27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Ainslie PAGE (#441)
Club: Warringah Triathlon Club
Finished
GUN TIME:  02:15:45
Place
443  OF 577
Female
137  OF 219
45-49
25  OF 35

Swim 00:23:11 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:30
Swim 00:23:11 00:23:11 00:23:11 419 130 19 2.58 / 23:11 08:03:41

T1 00:02:47 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:47 00:02:47 00:25:58 238 67 15 - / - 08:06:28

Cycle 00:59:20 27.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:02:04 00:02:04 00:28:03 361 94 19 28.83 / 02:04 08:08:33
Bike 8.8km 00:18:16 00:20:21 00:46:19 392 107 23 25.94 / 02:18 08:26:49
Bike 17.6km 00:18:21 00:38:42 01:04:41 407 112 23 27.27 / 02:11 08:45:11
Cycle 00:20:37 00:59:20 01:25:18 417 114 23 27.3 / 02:11 09:05:48

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:17 00:03:17 01:28:36 474 168 28 - / - 09:09:06

Run 00:47:09 7.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.2km 00:24:21 00:24:21 01:52:57 472 159 26 10.34 / 05:47 09:33:27
Run 00:22:47 00:47:09 02:15:45 471 159 26 8.9 / 06:44 09:56:15