27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Tom BONNAFOUX (#49)
Club: Manly Vipers Triathlon Club
Finished
GUN TIME:  01:34:27
Place
22  OF 577
Male
22  OF 358
30-34
9  OF 41

Swim 00:16:51 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:01:24
Swim 00:16:51 00:16:51 00:16:51 57 49 13 3.55 / 16:51 07:18:16

T1 00:01:52 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:52 00:01:52 00:18:44 79 64 17 - / - 07:20:08

Cycle 00:45:00 27.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1km 00:01:42 00:01:42 00:20:26 56 54 11 35.2 / 01:42 07:21:50
Bike 8.8km 00:13:56 00:15:38 00:34:22 18 18 4 33.76 / 01:46 07:35:46
Bike 17.6km 00:14:09 00:29:47 00:48:31 23 23 5 35.44 / 01:41 07:49:55
Cycle 00:15:13 00:45:00 01:03:44 22 22 5 35.99 / 01:40 08:05:09

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:51 00:01:51 01:05:35 140 100 15 - / - 08:07:00

Run 00:28:51 7.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.2km 00:15:22 00:15:22 01:20:57 17 17 6 16.39 / 03:39 08:22:22
Run 00:13:29 00:28:51 01:34:27 12 12 5 14.55 / 04:07 08:35:51