27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Rachael ROSS (#498)
Club: Hills Triathlon Club
Finished
GUN TIME:  02:07:47
Place
365  OF 577
Female
93  OF 219
20-24
8  OF 10

Swim 00:22:06 1.00km

Location Split Swim Time Race Time Pos Female 20-24 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:43:32
Swim 00:22:06 00:22:06 00:22:06 368 103 9 2.71 / 22:06 08:05:39

T1 00:03:10 0.10km

Location Split T1 Time Race Time Pos Female 20-24 Speed/Pace TOD
T1 00:03:10 00:03:10 00:25:17 316 103 7 - / - 08:08:49

Cycle 00:57:53 27.0km

Location Split Cycle Time Race Time Pos Female 20-24 Speed/Pace TOD
Bike 1km 00:02:14 00:02:14 00:27:31 443 138 9 26.85 / 02:14 08:11:04
Bike 8.8km 00:17:47 00:20:01 00:45:19 372 95 6 26.36 / 02:16 08:28:51
Bike 17.6km 00:17:53 00:37:55 01:03:12 367 91 6 27.84 / 02:09 08:46:45
Cycle 00:19:58 00:57:53 01:23:11 378 98 7 27.98 / 02:08 09:06:43

T2 00:04:43 0.10km

Location Split T2 Time Race Time Pos Female 20-24 Speed/Pace TOD
T2 00:04:43 00:04:43 01:27:54 552 209 10 - / - 09:11:26

Run 00:39:53 7.0km

Location Split Run Time Race Time Pos Female 20-24 Speed/Pace TOD
Run 4.2km 00:20:36 00:20:36 01:48:31 297 73 7 12.22 / 04:54 09:32:03
Run 00:19:16 00:39:53 02:07:47 304 76 7 10.52 / 05:41 09:51:20