27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Jo ALLAN (#5)
Club: Central Coast Triathlon Club
Finished
GUN TIME:  02:15:21
Place
436  OF 577
Female
133  OF 219
45-49
24  OF 35

Swim 00:25:03 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:46
Swim 00:25:03 00:25:03 00:25:03 492 170 28 2.39 / 25:03 07:36:49

T1 00:02:50 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:50 00:02:50 00:27:54 250 70 16 - / - 07:39:40

Cycle 00:59:59 27.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:02:09 00:02:09 00:30:03 402 116 21 27.78 / 02:09 07:41:50
Bike 8.8km 00:18:40 00:20:50 00:48:44 429 121 24 25.33 / 02:22 08:00:31
Bike 17.6km 00:18:28 00:39:18 01:07:12 426 119 24 26.86 / 02:14 08:18:59
Cycle 00:20:41 00:59:59 01:27:53 434 122 25 27 / 02:13 08:39:40

T2 00:02:49 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:49 00:02:49 01:30:42 399 135 26 - / - 08:42:29

Run 00:44:38 7.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.2km 00:23:10 00:23:10 01:53:53 431 138 23 10.87 / 05:31 09:05:40
Run 00:21:27 00:44:38 02:15:21 432 139 23 9.4 / 06:22 09:27:07