27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Ben RUSSELL (#506)
Club: Tomaree Triathlon Club
Finished
GUN TIME:  01:33:16
Place
12  OF 577
Male
12  OF 358
30-34
5  OF 41

Swim 00:16:16 1.00km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:02:46
Swim 00:16:16 00:16:16 00:16:16 39 35 10 3.68 / 16:16 07:19:02

T1 00:01:42 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:01:42 00:01:42 00:17:59 54 45 12 - / - 07:20:45

Cycle 00:45:20 27.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1km 00:01:43 00:01:43 00:19:42 70 65 13 34.7 / 01:43 07:22:29
Bike 8.8km 00:14:10 00:15:54 00:33:53 29 29 6 33.2 / 01:48 07:36:39
Bike 17.6km 00:14:02 00:29:57 00:47:56 26 26 6 35.25 / 01:42 07:50:42
Cycle 00:15:23 00:45:20 01:03:19 28 28 7 35.72 / 01:40 08:06:06

T2 00:01:34 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:34 00:01:34 01:04:54 59 44 8 - / - 08:07:40

Run 00:28:21 7.0km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.2km 00:14:48 00:14:48 01:19:42 7 7 3 17.02 / 03:31 08:22:28
Run 00:13:33 00:28:21 01:33:16 6 6 3 14.8 / 04:03 08:36:02