27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Chris RYAN (#511)
Club: Warringah Triathlon Club
Finished
GUN TIME:  01:56:42
Place
229  OF 577
Female
43  OF 219
50-54
5  OF 42

Swim 00:23:47 1.00km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:05:53
Swim 00:23:47 00:23:47 00:23:47 450 148 26 2.52 / 23:47 07:29:41

T1 00:03:03 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:03 00:03:03 00:26:50 298 94 15 - / - 07:32:44

Cycle 00:49:41 27.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 1km 00:01:49 00:01:49 00:28:40 142 19 2 32.85 / 01:49 07:34:34
Bike 8.8km 00:15:42 00:17:32 00:44:23 141 14 3 30.1 / 01:59 07:50:17
Bike 17.6km 00:15:25 00:32:58 00:59:49 143 12 2 32.03 / 01:52 08:05:42
Cycle 00:16:43 00:49:41 01:16:32 133 10 2 32.6 / 01:50 08:22:26

T2 00:01:47 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:47 00:01:47 01:18:20 125 34 2 - / - 08:24:14

Run 00:38:21 7.0km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 4.2km 00:20:19 00:20:19 01:38:40 280 65 9 12.39 / 04:50 08:44:34
Run 00:18:01 00:38:21 01:56:42 262 56 6 10.94 / 05:28 09:02:35