27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Annette SAMPSON (#513)
Club: Jervis Bay Triathlon Club Inc
Finished
GUN TIME:  02:14:47
Place
432  OF 577
Female
131  OF 219
55-59
4  OF 12

Swim 00:23:14 1.00km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:24
Swim 00:23:14 00:23:14 00:23:14 423 132 6 2.58 / 23:14 07:33:38

T1 00:04:29 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:04:29 00:04:29 00:27:44 482 173 8 - / - 07:38:08

Cycle 01:03:11 27.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 1km 00:02:35 00:02:35 00:30:20 545 201 12 23.12 / 02:35 07:40:44
Bike 8.8km 00:19:45 00:22:21 00:50:05 496 160 8 23.61 / 02:32 08:00:29
Bike 17.6km 00:19:35 00:41:56 01:09:41 493 158 7 25.17 / 02:23 08:20:05
Cycle 00:21:14 01:03:11 01:30:56 483 153 7 25.63 / 02:20 08:41:20

T2 00:03:37 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:37 00:03:37 01:34:33 505 181 9 - / - 08:44:57

Run 00:40:13 7.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 4.2km 00:21:12 00:21:12 01:55:46 336 90 2 11.87 / 05:03 09:06:10
Run 00:19:00 00:40:13 02:14:47 318 85 2 10.44 / 05:44 09:25:11