27th May 2023 | Forster, NSW, Australia
EN

TriNSW Club Champs (2023)

Amelia SHEPHERD-SMITH (#528)
Club: Northern Suburbs Triathlon Club
Finished
GUN TIME:  01:59:54
Place
264  OF 577
Female
54  OF 219
45-49
8  OF 35

Swim 00:21:24 1.00km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:40:43
Swim 00:21:24 00:21:24 00:21:24 327 87 11 2.8 / 21:24 08:02:07

T1 00:02:16 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:02:16 00:02:16 00:23:40 136 30 7 - / - 08:04:23

Cycle 00:55:06 27.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1km 00:02:00 00:02:00 00:25:41 305 73 14 29.77 / 02:00 08:06:24
Bike 8.8km 00:17:05 00:19:06 00:42:47 297 61 12 27.62 / 02:10 08:23:30
Bike 17.6km 00:17:02 00:36:08 00:59:49 299 63 11 29.21 / 02:03 08:40:32
Cycle 00:18:57 00:55:06 01:18:47 304 62 11 29.39 / 02:02 08:59:30

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:02:30 00:02:30 01:21:17 333 108 22 - / - 09:02:00

Run 00:38:37 7.0km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 4.2km 00:20:02 00:20:02 01:41:20 263 60 9 12.57 / 04:46 09:22:03
Run 00:18:34 00:38:37 01:59:54 273 62 8 10.87 / 05:31 09:40:37