27th May 2023 | Forster, NSW, Australia

TriNSW Club Champs (2023)

Elize STRYDOM (#556)
Club: Byron Tri Club
Finished
GUN TIME:  02:06:38
Place
352  OF 577
Female
87  OF 219
35-39
10  OF 28

Swim 00:21:03 1.00km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:04:59
Swim 00:21:03 00:21:03 00:21:03 299 75 10 2.84 / 21:03 07:26:03

T1 00:02:06 0.10km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:02:06 00:02:06 00:23:09 109 25 4 - / - 07:28:09

Cycle 01:01:29 27.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1km 00:02:12 00:02:12 00:25:22 429 133 19 27.21 / 02:12 07:30:21
Bike 8.8km 00:18:47 00:20:59 00:44:09 440 127 17 25.15 / 02:23 07:49:08
Bike 17.6km 00:19:14 00:40:13 01:03:23 454 130 16 26.25 / 02:17 08:08:22
Cycle 00:21:15 01:01:29 01:24:39 457 135 17 26.34 / 02:16 08:29:38

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:02 00:02:02 01:26:41 200 59 9 - / - 08:31:41

Run 00:39:57 7.0km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 4.2km 00:20:34 00:20:34 01:47:16 294 70 12 12.24 / 04:53 08:52:15
Run 00:19:22 00:39:57 02:06:38 309 79 13 10.51 / 05:42 09:11:38