1st May 2010 | Nelson Bay, NSW, Australia
EN

TriNSW Club Champs (2010)

Lana TOWGOOD (#172)
Finished
GUN TIME:  02:09:29
Place
567  OF 725
Female
148  OF 234
15-17
5  OF 6

Swim 00:21:37 1.00km

Location Split Race Time Pos Female 15-17 Speed/Pace
Swim 1km 00:21:37 00:21:37 566 153 6 2.77 / 21:37

Cycle 01:04:21 30.0km

Location Split Race Time Pos Female 15-17 Speed/Pace
Cycle 30km 01:04:21 01:26:00 534 116 5 27.96 / 02:08

Run 00:43:26 8.0km

Location Split Race Time Pos Female 15-17 Speed/Pace
Run 2.6km 00:12:58 01:39:00 507 132 6 12.01 / 04:59
Run 5.4km 00:15:20 01:54:22 612 180 6 11.43 / 05:14
Run 8km 00:15:04 02:09:27 581 162 6 11.05 / 05:25