TriNSW Club Champs (2010)
Michael FIRMIN (#396)
Finished
GUN TIME:
01:47:02
Place
180
OF
725
Male
161
OF
491
35-39
32
OF
99
Swim 00:16:36 1.00km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:16:36 | 00:16:36 | 119 | 96 | 18 | 3.61 / 16:36 |
Cycle 00:53:02 30.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 00:53:02 | 01:09:41 | 107 | 103 | 20 | 33.93 / 01:46 |
Run 00:37:19 8.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 2.6km | 00:12:26 | 01:22:07 | 437 | 336 | 70 | 12.53 / 04:47 |
| Run 5.4km | 00:12:23 | 01:34:32 | 328 | 258 | 53 | 13.03 / 04:36 |
| Run 8km | 00:12:28 | 01:47:00 | 354 | 277 | 58 | 12.86 / 04:39 |
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