1st May 2010 | Nelson Bay, NSW, Australia

TriNSW Club Champs (2010)

Paul SHELBOURN (#473)
Finished
GUN TIME:  01:38:46
Place
51  OF 725
Male
50  OF 491
35-39
11  OF 99

Swim 00:18:28 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1km 00:18:28 00:18:28 308 239 48 3.24 / 18:28

Cycle 00:50:34 30.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30km 00:50:34 01:09:03 40 40 6 35.59 / 01:41

Run 00:29:39 8.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 2.6km 00:09:42 01:18:47 53 51 12 16.06 / 03:44
Run 5.4km 00:10:02 01:28:50 27 27 6 16.38 / 03:39
Run 8km 00:09:52 01:38:44 32 32 7 16.18 / 03:42