TriNSW Club Champs (2012)
Alan LAMACRAFT (#298)
Finished
GUN TIME:
02:19:49
Place
552
OF
643
Male
380
OF
407
35-39
59
OF
61
Swim 00:19:00 1.00km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1km | 00:19:00 | 00:19:00 | 360 | 258 | 40 | 3.15 / 19:00 |
Cycle 01:10:17 30.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30km | 01:10:17 | 01:29:18 | 583 | 392 | 61 | 25.6 / 02:20 |
Run 00:50:28 8.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 8km | 00:50:28 | 02:19:48 | 559 | 374 | 59 | 9.5 / 06:18 |
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