2nd April 2016 | Forster, NSW, Australia
EN

TriNSW Club Champs (2016)

John HOOK (#236)
Finished
GUN TIME:  04:02:24
Place
780  OF 787
Male
491  OF 495
65-69
20  OF 20

Swim 00:31:13 1.00km

Location Split Race Time Pos Male 65-69 Speed/Pace
Swim 1km 00:31:13 00:31:13 774 490 19 1.92 / 31:13

T1 00:09:00 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T1 00:09:00 00:40:14 781 493 20 - / -

Cycle 02:00:31 30.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Cycle 30km 02:00:31 02:40:46 782 494 20 14.93 / 04:01

T2 00:04:48 0.10km

Location Split Race Time Pos Male 65-69 Speed/Pace
T2 00:04:48 02:45:36 776 489 19 - / -

Run 01:16:45 8.0km

Location Split Race Time Pos Male 65-69 Speed/Pace
Run 8km 01:16:45 04:02:23 775 490 20 6.25 / 09:35