2nd April 2016 | Forster, NSW, Australia

TriNSW Club Champs (2016)

Allan LAWRENCE (#243)
Finished
GUN TIME:  02:14:16
Place
493  OF 787
Male
355  OF 495
55-59
20  OF 34

Swim 00:19:35 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1km 00:19:35 00:19:35 356 271 15 3.06 / 19:35

T1 00:03:08 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:08 00:22:44 633 408 27 - / -

Cycle 01:05:53 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Cycle 30km 01:05:53 01:28:39 526 394 22 27.31 / 02:11

T2 00:02:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:07 01:30:48 548 365 22 - / -

Run 00:43:25 8.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 8km 00:43:25 02:14:15 480 322 17 11.05 / 05:25