11th April 2021 | Wollongong, NSW, Australia

WOLLONGONG TRIATHLON FESTIVAL (2021)

Ronda GAINSFORD (#492)
Club: Mudgee Triathlon Club Inc
Finished
TIME:  02:59:17
Place
428  OF 527
Female
100  OF 141
60-64
2  OF 2

Swim 00:30:10 1.50km

Location Split Race Time Pos Female 60-64 Speed/Pace
Swim 00:30:10 00:30:10 397 108 2 2.98 / 20:06

T1 00:03:26 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T1 00:03:26 00:33:37 207 55 2 - / -

Cycle 01:20:30 38.0km

Location Split Race Time Pos Female 60-64 Speed/Pace
Bike10k 00:20:08 00:53:46 335 58 2 28.01 / 02:08
Bike 20k 00:19:19 01:13:07 316 52 2 29.02 / 02:04
Bike 30k 00:20:04 01:33:12 327 55 2 28.4 / 02:06
Cycle 00:20:54 01:54:08 328 56 2 28.32 / 02:07

T2 00:03:02 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace
T2 00:03:02 01:57:12 380 96 2 - / -

Run 01:02:02 10.0km

Location Split Race Time Pos Female 60-64 Speed/Pace
Run 5k 00:31:33 02:28:46 499 127 2 9.5 / 06:18
Run 00:30:28 02:59:16 490 124 2 9.66 / 06:12