World Triathlon Age-Group Sprint Distance Championships (2025)
Sarah HOWE (#1726)
Finished
TIME:
01:07:36
Place
180
OF
1260
Female
9
OF
569
30-34
1
OF
47
Swim 00:11:19 0.75km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:11:19 | 00:11:19 | 219 | 55 | 6 | 3.97 / 15:05 | 09:31:19 |
T1 00:02:19 0.20km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:19 | 00:13:39 | 387 | 119 | 12 | - / - | 09:33:39 |
Cycle 00:33:29 19.9km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 1.1k | 00:02:32 | 00:16:12 | 336 | 27 | 2 | 26.85 / 02:14 | 09:36:12 |
| Bike 4.75k | 00:05:40 | 00:21:52 | 383 | 35 | 4 | 34.63 / 01:43 | 09:41:53 |
| Bike 6.2k | 00:02:35 | 00:24:28 | 437 | 48 | 5 | 34.35 / 01:44 | 09:44:29 |
| Bike 9.2k | 00:05:04 | 00:29:33 | 413 | 49 | 4 | 34.72 / 01:43 | 09:49:33 |
| Bike 10.9k | 00:03:09 | 00:32:42 | 401 | 42 | 4 | 34.3 / 01:44 | 09:52:43 |
| Bike 14.5k | 00:05:27 | 00:38:10 | 373 | 31 | 3 | 35.48 / 01:41 | 09:58:10 |
| Bike 16k | 00:02:25 | 00:40:35 | 362 | 26 | 3 | 35.63 / 01:41 | 10:00:35 |
| Bike 19k | 00:05:07 | 00:45:42 | 374 | 33 | 3 | 35.55 / 01:41 | 10:05:43 |
| Cycle | 00:01:25 | 00:47:08 | 358 | 29 | 3 | 35.65 / 01:40 | 10:07:08 |
T2 00:01:58 0.10km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:58 | 00:49:07 | 254 | 62 | 5 | - / - | 10:09:07 |
Run 00:18:29 5.1km
| Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.4K | 00:05:12 | 00:54:19 | 65 | 2 | 1 | 16.84 / 03:33 | 10:14:19 |
| Run 3.2K | 00:06:34 | 01:00:53 | 87 | 5 | 1 | 16.31 / 03:40 | 10:20:53 |
| Run | 00:06:43 | 01:07:36 | 88 | 5 | 1 | 16.38 / 03:39 | 10:27:36 |
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