16th October 2025 | Wollongong, NSW, Australia
EN

World Triathlon Age-Group Standard Distance (2025)

Lara DAWSON (#3034)
Finished
GUN TIME:  02:13:50
Place
146  OF 1123
Female
3  OF 469
20-24
1  OF 28

Swim 00:21:38 1.50km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
Swim 00:23:12 00:21:38 95 11 5 4.15 / 14:25 08:09:38

T1 00:02:15 0.20km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
T1 00:02:15 00:23:54 144 33 8 - / - 08:11:54

Cycle 01:05:14 39.7km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
Bike 1.1k 00:02:41 00:26:35 326 31 3 25.48 / 02:21 08:14:35
Bike 6.4k 00:08:31 00:35:07 210 4 1 34.23 / 01:45 08:23:07
Bike 9.6k 00:04:57 00:40:04 217 6 1 35.62 / 01:41 08:28:04
Bike 12.5k 00:04:54 00:44:58 215 6 1 35.57 / 01:41 08:32:58
Bike 14.3k 00:03:03 00:48:02 213 6 1 35.54 / 01:41 08:36:02
Bike 19.5k 00:08:19 00:56:21 189 6 1 36.04 / 01:39 08:44:21
Bike 22.7k 00:04:50 01:01:11 176 5 1 36.51 / 01:38 08:49:11
Bike 25.7k 00:04:48 01:06:00 170 4 1 36.61 / 01:38 08:54:00
Bike 27.4k 00:03:15 01:09:15 190 6 1 36.24 / 01:39 08:57:15
Bike 32.6k 00:08:31 01:17:47 184 6 1 36.29 / 01:39 09:05:47
Bike 35.8k 00:04:58 01:22:45 181 6 1 36.49 / 01:38 09:10:45
Bike 38.8k 00:04:58 01:27:44 182 5 1 36.46 / 01:38 09:15:44
Cycle 00:01:24 01:29:08 175 4 1 36.5 / 01:38 09:17:08

T2 00:01:58 0.10km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
T2 00:01:58 01:31:07 53 6 1 - / - 09:19:07

Run 00:42:42 10.0km

Location Split Race Time Pos Female 20-24 Speed/Pace TOD
Run 2.1K 00:08:30 01:39:38 231 23 4 14.79 / 04:03 09:27:38
Run 2.98k 00:03:45 01:43:24 230 24 4 14.56 / 04:07 09:31:24
Run 5.5K 00:10:38 01:54:02 239 27 5 14.4 / 04:09 09:42:02
Run 6.38K 00:03:55 01:57:57 243 28 5 14.26 / 04:12 09:45:57
Run 8.9 00:10:58 02:08:56 251 31 6 14.14 / 04:14 09:56:56
Run 00:04:54 02:13:50 253 30 6 14.04 / 04:16 10:01:50