16th October 2025 | Wollongong, NSW, Australia

World Triathlon Age-Group Standard Distance (2025)

Lauren SPYKER (#3150)
Finished
GUN TIME:  02:18:02
Place
223  OF 1123
Female
14  OF 469
25-29
4  OF 41

Swim 00:24:27 1.50km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:26:11 00:24:27 386 108 17 3.68 / 16:18 08:20:28

T1 00:02:41 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:41 00:27:08 393 125 21 - / - 08:23:09

Cycle 01:07:14 39.7km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 1.1k 00:02:39 00:29:47 288 22 5 25.75 / 02:19 08:25:48
Bike 6.4k 00:08:46 00:38:34 274 14 4 33.57 / 01:47 08:34:35
Bike 9.6k 00:05:02 00:43:36 273 12 4 34.96 / 01:42 08:39:37
Bike 12.5k 00:05:01 00:48:38 276 13 4 34.87 / 01:43 08:44:39
Bike 14.3k 00:03:10 00:51:49 272 12 4 34.76 / 01:43 08:47:50
Bike 19.5k 00:08:49 01:00:38 283 15 4 34.92 / 01:43 08:56:39
Bike 22.7k 00:05:03 01:05:41 281 15 4 35.32 / 01:41 09:01:42
Bike 25.7k 00:05:07 01:10:48 283 15 4 35.3 / 01:41 09:06:49
Bike 27.4k 00:03:10 01:13:59 284 16 4 35.08 / 01:42 09:10:00
Bike 32.6k 00:08:43 01:22:43 278 15 4 35.18 / 01:42 09:18:44
Bike 35.8k 00:05:02 01:27:46 271 13 4 35.43 / 01:41 09:23:46
Bike 38.8k 00:05:02 01:32:48 265 13 4 35.44 / 01:41 09:28:49
Cycle 00:01:34 01:34:23 268 13 4 35.42 / 01:41 09:30:23

T2 00:02:03 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:03 01:36:26 79 12 6 - / - 09:32:27

Run 00:41:36 10.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.1K 00:08:32 01:44:58 235 26 10 14.76 / 04:03 09:40:59
Run 2.98k 00:03:44 01:48:42 226 22 9 14.57 / 04:07 09:44:43
Run 5.5K 00:10:22 01:59:05 207 17 7 14.57 / 04:07 09:55:05
Run 6.38K 00:03:49 02:02:54 206 17 7 14.45 / 04:09 09:58:55
Run 8.9 00:10:29 02:13:24 196 16 7 14.45 / 04:08 10:09:25
Run 00:04:37 02:18:02 193 16 7 14.42 / 04:09 10:14:03