16th October 2025 | Wollongong, NSW, Australia

World Triathlon Age-Group Standard Distance (2025)

Donna ANTKOWIAK (#3412)
Finished
GUN TIME:  03:16:33
Place
1062  OF 1123
Female
429  OF 469
65-69
19  OF 33

Swim 00:37:10 1.50km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Swim 00:39:04 00:37:10 1088 447 27 2.42 / 24:46 09:08:11

T1 00:04:46 0.20km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T1 00:04:46 00:41:56 1047 429 19 - / - 09:12:57

Cycle 01:28:33 39.7km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Bike 1.1k 00:03:39 00:45:36 1061 427 23 18.69 / 03:12 09:16:37
Bike 6.4k 00:11:08 00:56:44 1045 409 18 25.93 / 02:18 09:27:45
Bike 9.6k 00:06:34 01:03:19 1053 416 21 26.94 / 02:13 09:34:20
Bike 12.5k 00:06:37 01:09:57 1053 417 21 26.77 / 02:14 09:40:58
Bike 14.3k 00:04:15 01:14:12 1057 420 21 26.58 / 02:15 09:45:13
Bike 19.5k 00:11:29 01:25:42 1056 418 21 26.73 / 02:14 09:56:43
Bike 22.7k 00:06:34 01:32:17 1056 419 21 27.05 / 02:13 10:03:18
Bike 25.7k 00:06:37 01:38:54 1054 417 21 27.06 / 02:13 10:09:55
Bike 27.4k 00:04:10 01:43:05 1056 419 21 26.88 / 02:13 10:14:06
Bike 32.6k 00:11:54 01:55:00 1056 419 21 26.77 / 02:14 10:26:01
Bike 35.8k 00:06:49 02:01:49 1056 419 21 26.89 / 02:13 10:32:50
Bike 38.8k 00:06:42 02:08:31 1057 421 21 26.88 / 02:13 10:39:32
Cycle 00:01:58 02:10:29 1058 422 21 26.89 / 02:13 10:41:30

T2 00:04:27 0.10km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
T2 00:04:27 02:14:56 1042 430 17 - / - 10:45:57

Run 01:01:37 10.0km

Location Split Race Time Pos Female 65-69 Speed/Pace TOD
Run 2.1K 00:12:25 02:27:22 1032 411 17 10.14 / 05:54 10:58:23
Run 2.98k 00:05:30 02:32:53 1031 409 16 9.96 / 06:01 11:03:54
Run 5.5K 00:15:10 02:48:03 1025 403 16 9.96 / 06:01 11:19:04
Run 6.38K 00:05:41 02:53:44 1025 403 16 9.86 / 06:04 11:24:45
Run 8.9 00:15:43 03:09:28 1027 407 17 9.8 / 06:07 11:40:29
Run 00:07:05 03:16:33 1029 409 17 9.73 / 06:09 11:47:34