7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Paul WORROLL (#1080)
Finished
TIME:  04:58:01
Place
289  OF 1160
Male
249  OF 860
45-49
27  OF 119

Swim 00:29:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:29:24 00:29:24 182 145 14 3.87 / 15:28

T1 00:03:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:34 00:33:00 449 343 39 - / -

Cycle 02:38:58 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 12.1k 00:20:48 00:53:50 439 401 45 34.88 / 01:43
Bike 27.1k 00:26:40 01:20:31 350 322 42 34.23 / 01:45
Bike 45.2k 00:31:25 01:51:57 416 380 45 34.35 / 01:44
Bike 57.4k 00:21:19 02:13:17 416 379 46 34.34 / 01:44
Bike 72.3k 00:28:29 02:41:48 418 379 48 33.68 / 01:46
Bike 90k 00:30:10 03:12:00 392 358 42 33.96 / 01:45

T2 00:02:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:02 03:14:03 149 115 9 - / -

Run

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:13:39 03:27:44 299 249 30 14.05 / 04:16
Run 5.6k 00:10:49 03:38:34 253 205 23 13.71 / 04:22
Run 7.1k 00:05:58 03:44:34 253 206 23 13.97 / 04:17
Run 8.3k 00:06:01 03:50:36 268 219 24 13.63 / 04:24
Run 9.5k 00:08:43 03:59:20 283 230 26 12.59 / 04:45
Run 12.7k 00:15:20 04:14:42 278 225 27 12.56 / 04:46
Run 14.1k 00:12:13 04:26:57 286 233 28 11.6 / 05:10
Run 16.6k 00:06:30 04:33:28 289 235 28 12.54 / 04:46
Run 17.8k 00:06:29 04:39:59 293 237 27 12.43 / 04:49
Run 19k 00:09:11 04:49:11 294 236 24 11.98 / 05:00
Run 20.4k 00:06:37 04:55:49 293 233 24 12.02 / 04:59
Run 21.1k 00:02:09 04:58:00 291 233 24 12.18 / 04:55

Paul WORROLL's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2015) | Individuals #806 325 34 283 05:10:38
Ironman 70.3 Geelong (2016) | Individuals #1080 289 27 249 04:58:01
Ironman 70.3 Geelong (2019) | Individuals #178 170 10 152 04:52:13