Real Insurance Sydney Harbour 10k & 5k (2016)
Nerida COLE (#B3673)
Finished
GUN TIME:
00:49:18
Place
807
OF
3322
Female
176
OF
1808
50-59
8
OF
134
NET TIME:
00:48:19
Place
831
OF
3322
Female
183
OF
1808
50-59
7
OF
134
Run 00:49:17 10.0km
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace |
|---|---|---|---|---|---|---|
| 2.5k | 00:13:12 | 00:13:12 | 939 | 227 | 9 | 11.35 / 05:17 |
| 5k | 00:12:11 | 00:25:24 | 802 | 175 | 6 | 11.8 / 05:04 |
| 7.5k | 00:12:02 | 00:37:28 | 810 | 175 | 6 | 12 / 04:59 |
| 10k | 00:11:48 | 00:49:17 | 807 | 176 | 8 | 12.17 / 04:55 |
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