IRONMAN 70.3 Durban (2017)
Linda PROST (#2594)
Finished
GUN TIME:
05:17:02
Place
239
OF
2214
Female
30
OF
586
45-49
3
OF
82
Swim 00:33:55 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9km | 00:33:55 | 00:33:55 | 494 | 84 | 9 | 3.36 / 17:51 | 07:54:31 |
T1 00:05:05 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:05 | 00:39:01 | 96 | 19 | 2 | - / - | 17:19:38 |
Cycle 02:42:31 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 2.9km | 00:06:23 | 00:45:26 | 190 | 14 | 2 | 27.19 / 02:12 | 07:59:22 |
Bike 41.5km | 01:06:52 | 01:52:20 | 235 | 9 | 2 | 33.97 / 01:45 | 23:29:36 |
Bike 80km | 01:11:31 | 03:03:52 | 278 | 12 | 3 | 33.14 / 01:48 | 13:21:09 |
Bike 87.7km | 00:13:04 | 03:16:58 | 264 | 12 | 3 | 33.32 / 01:48 | 12:57:34 |
Bike 90km | 00:04:35 | 03:21:34 | 264 | 11 | 3 | 33.22 / 01:48 | 20:02:10 |
T2 00:02:47 0.20km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:47 | 03:24:23 | 138 | 25 | 3 | - / - | 03:51:39 |
Run 01:52:36 21.1km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:47 | 03:27:11 | 676 | 98 | 9 | 12.91 / 04:38 | 02:27:47 |
Run 3km | 00:12:24 | 03:39:37 | 452 | 68 | 8 | 11.82 / 05:04 | 11:26:53 |
Run 5.5km | 00:13:15 | 03:52:53 | 494 | 80 | 9 | 11.58 / 05:10 | 19:20:09 |
Run 7.9km | 00:12:19 | 04:05:14 | 468 | 69 | 9 | 11.6 / 05:10 | 00:05:50 |
Run 10.8km | 00:15:40 | 04:20:55 | 439 | 71 | 9 | 11.46 / 05:13 | 22:34:51 |
Run 13.4km | 00:13:24 | 04:34:20 | 426 | 70 | 9 | 11.49 / 05:13 | 20:54:56 |
Run 15.9km | 00:13:47 | 04:48:08 | 419 | 72 | 8 | 11.39 / 05:16 | 08:42:05 |
Run 18.8km | 00:12:38 | 05:00:49 | 403 | 68 | 8 | 11.7 / 05:07 | 10:54:44 |
Run 21.1km | 00:16:12 | 05:17:01 | 382 | 67 | 8 | 11.24 / 05:20 | 01:04:17 |
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