2nd April 2006 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2006)

Jo ROWELL (#1253)
Finished
GUN TIME:  11:25:51
Place
531  OF 1449
Female
43  OF 247
40-44
3  OF 38

Swim 01:09:29 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:09:29 01:09:29 881 106 13 3.28 / 18:17

Cycle 05:59:53 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30k 01:02:39 02:12:10 749 67 6 28.72 / 02:05
Cycle 60k 00:55:41 03:07:52 655 40 2 30.41 / 01:58
Cycle 120k 05:07:02 05:07:02 599 31 2 30.31 / 01:58
Cycle 180k 07:09:23 07:09:23 514 26 2 30 / 01:59

Run 04:16:25 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 6k 00:32:10 07:41:35 257 27 1 11.18 / 05:21
Run 9.5k 00:18:18 07:59:54 342 30 1 11.28 / 05:18
Run 15k 00:34:08 08:34:04 413 42 3 10.63 / 05:38
Run 27k 01:10:25 09:44:30 438 51 3 10.44 / 05:44
Run 30k 00:22:13 10:06:44 467 59 5 10.15 / 05:54
Run 36k 00:41:37 10:48:23 511 66 5 9.86 / 06:04
Run 42.2k 00:37:25 11:25:50 530 71 7 9.87 / 06:04

Jo ROWELL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #1253 531 3 43 11:25:51
Ironman Australia (2007) | Ironman #1283 360 4 32 10:53:37