5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Michael COLQUHOUN (#301)
Finished
GUN TIME:  11:42:48
Place
624  OF 1282
Male
572  OF 1097
45-49
73  OF 161

Swim 01:15:29 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:15:29 01:15:29 940 830 110 3.02 / 19:51

T1 00:04:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:30 01:20:00 612 519 54 - / -

Cycle 06:01:51 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:00:56 02:20:58 829 765 106 29.53 / 02:01
Cycle 60k 00:56:00 03:16:59 776 716 91 30.77 / 01:56
Cycle 90k 01:01:27 04:18:26 759 704 92 30.26 / 01:58
Cycle 120k 00:57:52 05:16:20 692 642 82 30.46 / 01:58
Cycle 150k 01:05:07 06:21:29 706 654 89 29.85 / 02:00
Cycle 180k 01:00:24 07:21:53 692 644 88 29.84 / 02:00

T2 00:03:59 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:03:59 07:25:52 514 458 53 - / -

Run 04:16:53 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:18:07 07:44:00 798 717 100 11.92 / 05:01
Run 10.7k 00:41:15 08:25:16 780 701 94 10.8 / 05:33
Run 24.8k 09:50:38 09:50:38 661 598 75 10.27 / 05:50
Run 32k 00:43:08 10:33:47 594 533 66 10.21 / 05:52
Run 37k 00:45:51 11:19:40 567 506 65 9.49 / 06:19
Run 42.2k 00:23:05 11:42:48 557 497 64 9.85 / 06:05

Michael COLQUHOUN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #319 1015 159 872 12:31:57
Ironman Australia (2006) | Ironman #314 1098 165 951 13:03:15
Ironman Australia (2004) | Ironman #307 960 143 853 12:03:00
Ironman Australia (2007) | Ironman #328 714 115 642 11:50:27
Ironman Australia (2009) | Ironman #301 624 73 572 11:42:48
Ironman Australia (2010) | Ironman #321 983 114 873 13:04:27
Ironman Australia (2012) | Individuals #1059 517 32 473 11:25:47
Ironman Australia (2013) | Individuals #1308 670 51 593 12:13:10
Ironman Australia (2014) | Individuals #1416 673 49 599 12:01:01
Ironman Australia (2015) | Individuals #1247 855 79 724 12:51:33
Ironman Australia (2016) | Individuals #10347 614 55 540 12:16:37
Ironman Australia (2017) | Ironman #11347 732 37 636 13:32:41
Ironman Australia (2018) | Ironman #12347 894 48 754 14:22:47
Ironman Australia (2019) | Ironman #13347 1036 60 858 14:35:43
IRONMAN Australia (2023) | Ironman #14347 957 40 818 16:36:53