5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Gavin NUGENT (#939)
Finished
GUN TIME:  10:57:29
Place
400  OF 1282
Male
370  OF 1097
45-49
40  OF 161

Swim 01:11:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:11:49 01:11:49 793 705 91 3.17 / 18:53

T1 00:04:30 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:30 01:16:20 615 522 55 - / -

Cycle 05:24:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 00:52:23 02:08:46 149 148 12 34.36 / 01:44
Cycle 60k 00:48:55 02:57:41 153 151 8 35.52 / 01:41
Cycle 90k 00:53:26 03:51:10 144 143 9 34.88 / 01:43
Cycle 120k 00:53:33 04:44:43 177 173 9 34.55 / 01:44
Cycle 150k 01:00:18 05:45:02 217 212 17 33.49 / 01:47
Cycle 180k 00:55:23 06:40:26 222 216 17 33.32 / 01:48

T2 00:04:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:49 06:45:17 717 644 84 - / -

Run 04:12:10 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.6k 00:16:23 07:01:41 485 442 55 13.18 / 04:33
Run 10.7k 00:36:57 07:38:40 432 396 47 12.03 / 04:59
Run 17.8k 00:39:02 08:17:42 417 381 45 11.55 / 05:11
Run 24.8k 00:44:33 09:02:16 486 443 52 10.86 / 05:31
Run 32k 00:45:39 09:47:56 510 459 58 10.51 / 05:42
Run 37k 00:47:27 10:35:25 510 457 61 9.64 / 06:13
Run 42.2k 00:22:02 10:57:28 497 447 58 10.04 / 05:58

Gavin NUGENT's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1110 366 48 347 10:43:02
Ironman Australia (2006) | Ironman #1086 732 110 658 11:56:36
Ironman Australia (2004) | Ironman #1077 638 95 592 11:14:30
Ironman Australia (2007) | Ironman #1109 654 53 590 11:38:55
Ironman Australia (2008) | Ironman #1042 304 23 289 10:48:00
Ironman Australia (2009) | Ironman #939 400 40 370 10:57:29
Ironman Australia (2010) | Ironman #1020 1075 122 950 13:26:56
Ironman Australia (2011) | Ironman #877 611 40 538 12:36:07
Ironman Australia (2014) | Individuals #1484 535 34 481 11:36:10
Ironman Australia (2015) | Individuals #12253 800 74 678 12:40:51
Ironman Australia (2003) | Ironman #1090 621 75 566 11:11:30
Ironman Australia (2001) | Ironman #865 357 74 330 10:41:27
Ironman Australia (2002) | SOLO #1022 997 150 877 12:32:07