5th May 2013 | Port Macquarie, NSW, Australia

Ironman Australia (2013)

Paul WORROLL (#1243)
Finished
GUN TIME:  10:31:21
Place
167  OF 1355
Male
159  OF 1145
45-49
15  OF 169

Swim 01:05:22 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 01:05:22 01:05:22 368 334 35 3.48 / 17:12 07:51:54

T1 00:03:38 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:38 01:09:01 307 268 25 - / - 07:55:33

Cycle 05:32:52 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike33.2k 01:02:44 02:11:45 216 211 19 31.75 / 01:53 08:58:17
Bike35.7k 00:05:31 02:17:17 210 205 18 31.37 / 01:54 09:03:49
Bike 52.8k 00:27:29 02:44:46 221 215 20 33.08 / 01:48 09:31:18
Bike55.1k 00:04:34 02:49:21 217 212 20 32.94 / 01:49 09:35:53
Bike90k 00:59:23 03:48:44 213 209 21 33.8 / 01:46 10:35:16
Bike123.1k 01:08:05 04:56:50 197 193 21 32.41 / 01:51 11:43:22
Bike125.6k 00:06:00 05:02:50 197 193 21 32.22 / 01:51 11:49:22
Bike142.5k 00:29:32 05:32:23 199 193 20 32.46 / 01:50 12:18:55
Bike145k 00:05:04 05:37:27 196 191 19 32.4 / 01:51 12:23:59
Bike180k 01:04:25 06:41:53 207 201 20 32.44 / 01:50 13:28:25

T2 00:03:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:03 06:44:56 341 295 30 - / - 13:31:28

Run 03:46:24 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run500mtr 00:02:43 06:47:40 273 248 22 - / - 13:34:12
Run2.5k 00:11:19 06:58:59 307 281 31 10.67 / 05:37 13:45:31
Run6.9k 00:20:28 07:19:28 264 242 24 11.99 / 05:00 14:06:00
Run10.9k 00:21:10 07:40:38 270 247 27 11.74 / 05:06 14:27:10
Run12.9k 00:12:16 07:52:54 269 247 27 11.38 / 05:16 14:39:26
Run17.1k 00:20:54 08:13:49 238 219 25 11.54 / 05:11 15:00:21
Run21.3k 00:21:39 08:35:29 224 208 23 11.56 / 05:11 15:22:01
Run23.3k 00:13:06 08:48:35 225 208 23 11.3 / 05:18 15:35:07
Run27.7k 00:22:51 09:11:26 205 186 20 11.34 / 05:17 15:57:58
Run31.7k 00:23:01 09:34:28 200 179 18 11.21 / 05:20 16:21:00
Run33.7k 00:13:14 09:47:43 201 180 18 11.06 / 05:25 16:34:15
Run37.9k 00:23:48 10:11:32 197 176 17 11 / 05:27 16:58:04
Run42.2k 00:19:48 10:31:21 179 161 15 11.18 / 05:21 17:17:53

Paul WORROLL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1601 374 71 354 10:44:13
Ironman Australia (2006) | Ironman #1569 191 40 177 10:27:26
Ironman Australia (2004) | Ironman #1586 419 82 394 10:42:08
Ironman Australia (2007) | Ironman #1599 241 47 222 10:34:10
Ironman Australia (2008) | Ironman #1514 174 43 165 10:20:50
Ironman Australia (2009) | Ironman #1374 126 14 122 09:58:24
Ironman Australia (2010) | Ironman #1517 136 23 130 10:12:25
Ironman Australia (2011) | Ironman #672 81 15 73 10:15:00
Ironman Australia (2012) | Individuals #850 231 55 217 10:33:41
Ironman Australia (2013) | Individuals #1243 167 15 159 10:31:21
Ironman Australia (2014) | Individuals #1333 220 26 205 10:35:10
Ironman Australia (2015) | Individuals #11300 89 11 82 10:09:09
Ironman Australia (2016) | Individuals #12300 110 9 102 10:14:38
Ironman Australia (2017) | Ironman #13300 115 13 108 10:29:54
Ironman Australia (2018) | Ironman #14300 97 4 88 10:21:17
IRONMAN Australia (2023) | Ironman #15300 269 14 252 11:23:45