4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Greg MCINTOSH (#1474)
Finished
GUN TIME:  11:52:14
Place
629  OF 1451
Male
563  OF 1238
50-54
43  OF 136

Swim 01:14:24 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.7 00:31:47 00:31:47 1024 894 97 3.2 / 18:42 07:21:05
Swim 2.7k 00:14:55 00:46:43 1052 916 101 3.46 / 17:18 07:36:01
Swim 3.8k 00:27:40 01:14:24 1129 980 108 3.06 / 19:34 08:03:41

T1 00:09:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:07 01:23:31 1298 1112 119 - / - 08:12:49

Cycle 06:10:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 33.4k 01:07:10 02:30:42 706 656 61 29.83 / 02:00 09:20:00
Bike 36.4k 00:06:14 02:36:57 714 662 61 29.74 / 02:01 09:26:14
Bike 38.7 00:04:18 02:41:15 712 661 61 29.87 / 02:00 09:30:33
Bike 45.5 00:12:58 02:54:14 715 664 65 30.09 / 01:59 09:43:31
Bike 52k 00:13:57 03:08:11 731 678 66 29.81 / 02:00 09:57:29
Bike 55k 00:05:29 03:13:41 731 677 66 29.95 / 02:00 10:02:58
Bike 90k 01:07:19 04:21:01 718 668 65 30.42 / 01:58 11:10:18
Bike 123.4k 01:14:34 05:35:35 681 631 61 29.37 / 02:02 12:24:53
Bike 126.4k 00:06:59 05:42:34 679 629 61 29.27 / 02:02 12:31:52
Bike 128.7k 00:04:21 05:46:56 673 623 60 29.31 / 02:02 12:36:13
Bike 141.3k 00:13:56 06:00:52 669 620 59 30.56 / 01:57 12:50:10
Bike 144.8k 00:14:20 06:15:13 657 608 56 29.78 / 02:00 13:04:30
Bike 145.7k 00:05:37 06:20:50 651 603 56 29.4 / 02:02 13:10:08
Bike 180k 01:12:51 07:33:42 628 582 53 29.17 / 02:03 14:23:00

T2 00:05:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:07 07:38:49 903 779 71 - / - 14:28:07

Run 04:13:24 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:10 07:45:00 577 517 35 11.64 / 05:09 14:34:18
Run 2.7k 00:06:00 07:51:01 527 476 33 13.29 / 04:30 14:40:18
Run 3.6k 00:06:37 07:57:38 556 499 33 11.48 / 05:13 14:46:56
Run 4.8k 00:08:21 08:06:00 663 592 41 10.59 / 05:39 14:55:17
Run 7.5k 00:13:51 08:19:51 595 528 36 10.96 / 05:28 15:09:08
Run 10.3k 00:14:12 08:34:03 589 522 34 11.18 / 05:21 15:23:21
Run 11.4k 00:07:58 08:42:02 593 527 35 10.82 / 05:32 15:31:20
Run 12.9k 00:06:28 08:48:31 577 512 33 11.1 / 05:24 15:37:49
Run 13.8k 00:07:02 08:55:33 569 504 33 10.79 / 05:33 15:44:51
Run 15k 00:08:03 09:03:37 558 497 32 10.61 / 05:39 15:52:54
Run 17.1k 00:14:44 09:18:22 549 486 32 10.3 / 05:49 16:07:39
Run 20.5k 00:15:24 09:33:46 549 485 33 10.7 / 05:36 16:23:04
Run 21.6k 00:08:09 09:41:56 539 475 32 10.52 / 05:41 16:31:13
Run 23.1k 00:06:50 09:48:46 525 463 32 10.66 / 05:37 16:38:03
Run 24k 00:07:34 09:56:20 526 463 32 10.47 / 05:43 16:45:37
Run 25.2k 00:08:20 10:04:41 512 452 32 10.36 / 05:47 16:53:58
Run 27.9k 00:15:44 10:20:25 504 441 31 10.35 / 05:47 17:09:43
Run 30.7k 00:15:41 10:36:07 496 433 32 10.38 / 05:46 17:25:24
Run 31.8k 00:08:34 10:44:41 496 433 32 10.26 / 05:50 17:33:58
Run 33.3k 00:07:06 10:51:48 495 433 32 10.35 / 05:47 17:41:05
Run 34.2k 00:07:44 10:59:32 493 431 32 10.22 / 05:52 17:48:49
Run 35.4k 00:09:14 11:08:46 496 435 32 10.11 / 05:55 17:58:03
Run 38.1k 00:16:44 11:25:30 502 439 32 10.08 / 05:56 18:14:47
Run 40.9k 00:17:13 11:42:44 513 447 33 10.06 / 05:57 18:32:01
Run 42.2k 00:09:29 11:52:14 532 463 33 9.99 / 06:00 18:41:31

Greg MCINTOSH's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #839 854 104 771 12:33:02
Ironman Australia (2010) | Ironman #911 938 109 839 12:50:01
Ironman Australia (2011) | Ironman #764 742 93 651 13:20:35
Ironman Australia (2013) | Individuals #1167 786 95 695 12:36:18
Ironman Australia (2014) | Individuals #1474 629 43 563 11:52:14