4th May 2014 | Port Macquarie, NSW, Australia

Ironman Australia (2014)

Louise ABRAHAM (#1540)
Finished
GUN TIME:  12:46:41
Place
927  OF 1451
Female
108  OF 213
50-54
6  OF 15

Swim 01:04:10 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.7 00:28:35 00:28:35 617 67 2 3.56 / 16:49 07:10:32
Swim 2.7k 00:12:52 00:41:27 612 65 3 3.9 / 15:21 07:23:24
Swim 3.8k 00:22:42 01:04:10 613 67 2 3.55 / 16:53 07:46:07

T1 00:06:45 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:06:45 01:10:56 961 121 6 - / - 07:52:52

Cycle 07:07:42 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 33.4k 01:13:54 02:24:50 1134 117 7 27.11 / 02:12 09:06:47
Bike 36.4k 00:06:43 02:31:34 1133 117 7 27.08 / 02:12 09:13:31
Bike 38.7 00:04:53 02:36:28 1144 119 7 27.14 / 02:12 09:18:24
Bike 45.5 00:14:33 02:51:02 1158 121 7 27.27 / 02:11 09:32:58
Bike 52k 00:15:23 03:06:25 1168 125 8 27.01 / 02:13 09:48:21
Bike 55k 00:06:04 03:12:30 1172 126 8 27.14 / 02:12 09:54:26
Bike 90k 01:18:00 04:30:30 1200 134 10 27.05 / 02:13 11:12:26
Bike 123.4k 01:27:53 05:58:24 1192 133 10 25.75 / 02:19 12:40:20
Bike 126.4k 00:07:49 06:06:13 1191 133 10 25.68 / 02:20 12:48:10
Bike 128.7k 00:05:12 06:11:26 1191 134 10 25.69 / 02:20 12:53:22
Bike 141.3k 00:15:57 06:27:24 1190 135 10 26.78 / 02:14 13:09:20
Bike 144.8k 00:16:53 06:44:17 1189 135 10 26.06 / 02:18 13:26:14
Bike 145.7k 00:06:24 06:50:42 1188 135 10 25.72 / 02:19 13:32:38
Bike 180k 01:27:56 08:18:38 1205 138 11 25.25 / 02:22 15:00:34

T2 00:02:54 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:54 08:21:33 330 40 1 - / - 15:03:29

Run 04:25:08 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 1.2k 00:06:31 08:28:04 789 84 4 11.04 / 05:26 15:10:00
Run 2.7k 00:06:41 08:34:45 841 96 5 12.26 / 04:53 15:16:42
Run 3.6k 00:06:50 08:41:36 791 86 5 10.77 / 05:34 15:23:32
Run 4.8k 00:07:41 08:49:17 735 81 4 10.38 / 05:46 15:31:14
Run 7.5k 00:13:51 09:03:09 647 73 4 10.81 / 05:32 15:45:05
Run 10.3k 00:14:31 09:17:40 644 75 4 11.01 / 05:26 15:59:36
Run 11.4k 00:08:11 09:25:51 653 75 4 10.63 / 05:38 16:07:48
Run 12.9k 00:07:16 09:33:08 668 78 4 10.81 / 05:32 16:15:04
Run 13.8k 00:07:19 09:40:28 667 77 4 10.49 / 05:43 16:22:24
Run 15k 00:08:34 09:49:02 668 79 4 10.28 / 05:49 16:30:58
Run 17.1k 00:15:26 10:04:28 656 82 5 9.96 / 06:01 16:46:25
Run 20.5k 00:15:51 10:20:20 660 82 4 10.35 / 05:47 17:02:16
Run 21.6k 00:08:28 10:28:48 653 81 4 10.18 / 05:53 17:10:45
Run 23.1k 00:07:41 10:36:30 654 83 4 10.26 / 05:50 17:18:26
Run 24k 00:07:58 10:44:29 655 84 4 10.07 / 05:57 17:26:25
Run 25.2k 00:09:11 10:53:40 657 83 4 9.93 / 06:02 17:35:36
Run 27.9k 00:16:38 11:10:19 656 86 5 9.91 / 06:02 17:52:15
Run 30.7k 00:17:11 11:27:31 656 87 4 9.9 / 06:03 18:09:27
Run 31.8k 00:09:37 11:37:08 669 89 4 9.75 / 06:09 18:19:05
Run 33.3k 00:08:29 11:45:38 675 89 4 9.78 / 06:07 18:27:34
Run 34.2k 00:08:20 11:53:58 674 90 4 9.66 / 06:12 18:35:54
Run 35.4k 00:09:49 12:03:48 682 91 4 9.55 / 06:16 18:45:44
Run 38.1k 00:17:54 12:21:42 694 96 6 9.51 / 06:18 19:03:38
Run 40.9k 00:16:57 12:38:39 692 96 5 9.54 / 06:17 19:20:35
Run 42.2k 00:08:02 12:46:41 684 92 5 9.54 / 06:16 19:28:38

Louise ABRAHAM's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #55 1000 14 125 12:43:10
Ironman Australia (2007) | Ironman #61 750 7 78 11:55:39
Ironman Australia (2008) | Ironman #52 776 6 71 12:08:58
Ironman Australia (2013) | Individuals #1442 950 5 119 13:18:32
Ironman Australia (2014) | Individuals #1540 927 6 108 12:46:41
Ironman Australia (1992) | Ironman #31 187 1 10 10:30:37
Ironman Australia (1991) | Ironman #31 141 4 11 10:37:26