1st May 2016 | Port Macquarie, NSW, Australia

Ironman Australia (2016)

David DELLOW (#4)
Finished
GUN TIME:  08:22:17
Place
2  OF 1297
Male
2  OF 1051
Pro
2  OF 13

Swim 00:44:40 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.7k 00:21:30 00:21:30 3 3 3 4.74 / 12:39 06:29:53
Swim 2.6k 00:08:53 00:30:25 3 3 3 5.12 / 11:42 12:38:48
Swim 3.8k 00:14:14 00:44:40 3 3 3 5.1 / 11:45 06:33:03

T1 00:02:02 0.20km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:02:02 00:46:43 8 7 3 - / - 23:35:06

Cycle 04:36:46 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 34.7k 00:51:08 01:37:53 5 5 5 40.7 / 01:28 12:19:36
Bike 40.2k 00:08:04 01:45:58 4 4 4 40.71 / 01:28 20:54:21
Bike 47.2k 00:10:34 01:56:34 4 4 4 40.55 / 01:28 16:51:37
Bike 57k 00:14:50 02:11:25 4 4 4 40.38 / 01:29 12:06:28
Bike 90k 00:53:57 03:05:24 6 6 6 38.94 / 01:32 02:30:27
Bike 123.4k 00:51:40 03:57:05 5 5 5 38.89 / 01:32 14:05:28
Bike 128.9k 00:07:54 04:05:01 5 5 5 39 / 01:32 01:30:04
Bike 135.9k 00:09:57 04:14:59 5 5 5 39.15 / 01:31 19:36:42
Bike 145.7k 00:15:06 04:30:07 4 4 4 39.13 / 01:31 13:28:30
Bike 178.7k 00:50:44 05:20:52 4 4 4 39.11 / 01:32 08:09:15
Bike 180k 00:02:37 05:23:31 4 4 4 39.02 / 01:32 06:25:14

T2 00:01:20 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:20 05:24:53 27 23 7 - / - 00:59:56

Run 02:57:22 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 400mtr 00:01:13 05:26:07 11 11 7 - / - 12:34:30
Run 2.8k 00:07:45 05:33:53 14 14 11 18.67 / 03:12 11:08:56
Run 4.3k 00:07:55 05:41:50 13 13 9 15.23 / 03:56 02:16:53
Run 5.9k 00:06:08 05:47:59 12 12 10 15.32 / 03:54 10:23:02
Run 7.5k 00:06:46 05:54:47 11 11 9 15.05 / 03:59 00:49:50
Run 9.1k 00:07:05 06:01:53 11 11 9 14.75 / 04:03 08:26:56
Run 10.6k 00:06:08 06:08:02 11 11 9 14.74 / 04:04 23:36:25
Run 12.9k 00:08:07 06:16:11 12 12 10 15.09 / 03:58 11:01:14
Run 14.5k 00:08:44 06:24:56 12 12 10 14.48 / 04:08 18:59:59
Run 16.1k 00:06:11 06:31:09 12 12 10 14.58 / 04:06 02:46:12
Run 17.7k 00:06:54 06:38:04 9 9 8 14.51 / 04:08 11:13:07
Run 19.3k 00:07:14 06:45:20 8 8 8 14.39 / 04:10 08:33:43
Run 20.8k 00:06:09 06:51:30 8 8 8 14.41 / 04:09 13:33:13
Run 23.1k 00:08:12 06:59:43 7 7 7 14.61 / 04:06 19:31:26
Run 24.9k 00:07:59 07:07:43 4 4 4 14.52 / 04:07 14:19:26
Run 26.3k 00:06:06 07:13:51 4 4 4 14.48 / 04:08 14:48:54
Run 27.9k 00:06:49 07:20:42 3 3 3 14.45 / 04:09 00:49:05
Run 29.5k 00:07:03 07:27:46 3 3 3 14.4 / 04:09 21:22:49
Run 30.9k 00:06:13 07:34:00 2 2 2 14.35 / 04:10 02:39:03
Run 33.3k 00:08:10 07:42:12 2 2 2 14.55 / 04:07 02:17:15
Run 34.9k 00:08:20 07:50:33 2 2 2 14.37 / 04:10 10:45:36
Run 36.5k 00:06:44 07:57:18 2 2 2 14.36 / 04:10 02:59:01
Run 38.1k 00:07:22 08:04:42 2 2 2 14.3 / 04:11 17:26:25
Run 39.7k 00:07:33 08:12:16 2 2 2 14.23 / 04:12 14:27:19
Run 40k 00:06:31 08:18:49 2 2 2 14.17 / 04:13 10:33:52
Run 42.2k 00:03:26 08:22:16 2 2 2 14.27 / 04:12 16:30:39

David DELLOW's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #4 2 2 2 08:22:17
Ironman Australia (2017) | Ironman #3 1 1 1 08:15:35