1st May 2016 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2016)

Geoff ARNOLD (#484)
Finished
GUN TIME:  12:38:14
Place
709  OF 1297
Male
615  OF 1051
30-34
65  OF 109

Swim 01:03:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.7k 00:31:21 00:31:21 375 322 44 3.25 / 18:26 19:37:21
Swim 3.8k 01:03:17 01:03:17 366 313 41 3.6 / 16:39 13:39:17

T1 00:04:03 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:03 01:07:21 327 269 39 - / - 17:53:21

Cycle 07:34:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34.7k 01:08:17 02:15:40 785 715 80 30.48 / 01:58 13:01:40
Bike 40.2k 00:11:35 02:27:16 854 768 85 30.18 / 01:59 21:19:57
Bike 47.2k 00:14:13 02:41:31 861 771 84 30.07 / 01:59 01:50:51
Bike 57k 00:20:45 03:02:17 892 796 86 29.76 / 02:00 04:08:17
Bike 90k 01:19:09 04:21:28 1070 916 100 27.82 / 02:09 16:00:48
Bike 123.4k 01:34:07 05:55:37 1136 956 103 25.68 / 02:20 08:14:57
Bike 128.9k 00:14:43 06:10:21 1153 961 104 25.52 / 02:21 21:09:41
Bike 135.9k 00:20:29 06:30:51 1172 969 102 25.2 / 02:22 17:46:51
Bike 145.7k 00:31:08 07:02:01 1212 993 104 24.65 / 02:26 15:54:41
Bike 178.7k 01:36:11 08:38:13 1222 1000 105 23.78 / 02:31 12:57:33
Bike 180k 00:03:53 08:42:07 1223 1000 105 23.74 / 02:31 16:21:28

T2 00:02:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:36 08:44:45 273 218 34 - / - 01:34:05

Run 03:53:26 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtr 00:01:21 08:46:07 44 41 8 - / - 13:32:07
Run 2.8k 00:07:40 08:53:49 16 16 2 18.57 / 03:13 08:49:49
Run 4.3k 00:07:50 09:01:41 12 12 2 15.26 / 03:55 05:07:41
Run 5.9k 00:06:26 09:08:08 15 15 2 15.15 / 03:57 05:27:28
Run 7.5k 00:08:02 09:16:11 22 21 3 14.32 / 04:11 13:08:51
Run 9.1k 00:07:40 09:23:53 23 22 3 13.96 / 04:17 16:39:53
Run 10.6k 00:07:06 09:31:01 24 23 4 13.75 / 04:21 14:00:21
Run 12.9k 00:09:18 09:40:20 31 30 7 13.92 / 04:18 02:39:41
Run 14.5k 00:10:20 09:50:42 40 39 10 13.19 / 04:32 20:36:42
Run 16.1k 00:06:32 09:57:15 37 36 9 13.32 / 04:30 03:43:16
Run 17.7k 00:07:45 10:05:02 36 35 9 13.23 / 04:32 06:24:22
Run 19.3k 00:07:30 10:12:33 35 34 8 13.19 / 04:32 04:38:33
Run 20.8k 00:07:27 10:20:02 35 34 9 13.1 / 04:34 10:06:02
Run 23.1k 00:09:18 10:29:22 35 34 9 13.25 / 04:31 09:12:02
Run 24.9k 00:10:38 10:40:01 40 39 11 12.96 / 04:37 18:46:01
Run 26.3k 00:07:45 10:47:48 40 39 10 12.82 / 04:40 20:40:28
Run 27.9k 00:10:11 10:58:00 50 48 13 12.56 / 04:46 01:37:20
Run 29.5k 00:10:04 11:08:05 63 60 14 12.35 / 04:51 05:34:05
Run 30.9k 00:08:41 11:16:48 73 68 14 12.19 / 04:55 01:16:08
Run 33.3k 00:12:43 11:29:33 89 82 14 12.12 / 04:56 16:42:13
Run 34.9k 00:14:58 11:44:32 121 109 16 11.64 / 05:09 01:07:13
Run 36.5k 00:10:33 11:55:07 130 115 16 11.5 / 05:12 17:47:47
Run 38.1k 00:13:51 12:08:59 166 147 27 11.19 / 05:21 11:38:20
Run 39.7k 00:14:03 12:23:04 203 179 30 10.91 / 05:29 16:39:04
Run 40k 00:10:13 12:33:18 220 195 32 10.79 / 05:33 11:52:39
Run 42.2k 00:04:53 12:38:13 224 199 32 10.84 / 05:31 23:24:13

Geoff ARNOLD's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2016) | Individuals #484 709 65 615 12:38:14
Ironman Australia (2017) | Ironman #408 160 28 152 10:46:29
Ironman Australia (2018) | Ironman #430 209 31 191 11:04:09