IRONMAN 70.3 Port Macquarie (2022)
Ryan Key (#3452)
Finished
GUN TIME:
05:22:53
Place
225
OF
825
Male
197
OF
599
35-39
37
OF
90
Swim 00:37:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:23:44 |
Swim | 00:37:09 | 00:37:09 | 00:37:09 | 343 | 281 | 51 | 3.06 / 19:33 | 07:00:54 |
T1 00:04:56 0.20km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:56 | 00:04:56 | 00:42:06 | 575 | 429 | 71 | - / - | 07:05:50 |
Cycle 02:57:12 90.7km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1k | 00:02:21 | 00:02:21 | 00:44:27 | 195 | 176 | 33 | 25.4 / 02:21 | 07:08:12 |
Bike 22.4k | 00:42:11 | 00:44:33 | 01:26:39 | 324 | 280 | 46 | 30.16 / 01:59 | 07:50:24 |
Bike 33.9k | 00:23:42 | 01:08:15 | 01:50:21 | 338 | 293 | 49 | 29.79 / 02:00 | 08:14:06 |
Bike 39.6k | 00:10:35 | 01:18:51 | 02:00:57 | 339 | 294 | 50 | 30.12 / 01:59 | 08:24:42 |
Bike 45.9k | 00:10:37 | 01:29:28 | 02:11:34 | 332 | 289 | 49 | 30.77 / 01:56 | 08:35:19 |
Bike 56k | 00:19:19 | 01:48:48 | 02:30:54 | 341 | 298 | 51 | 30.88 / 01:56 | 08:54:39 |
Bike 67.5k | 00:22:56 | 02:11:45 | 02:53:51 | 343 | 300 | 52 | 30.73 / 01:57 | 09:17:36 |
Bike 78.9k | 00:21:16 | 02:33:01 | 03:15:07 | 347 | 305 | 52 | 30.93 / 01:56 | 09:38:52 |
Cycle | 00:02:51 | 02:57:12 | 03:39:18 | 337 | 296 | 49 | 30.7 / 01:57 | 10:03:03 |
T2 00:02:44 0.20km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:44 | 00:02:44 | 03:42:02 | 406 | 301 | 45 | - / - | 10:05:47 |
Run 01:40:50 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 89.5k | 00:21:18 | 02:54:20 | 03:36:26 | 336 | 296 | 49 | 30.8 / 01:56 | 10:00:11 |
Run 1.2k | 00:05:45 | 00:05:45 | 03:47:48 | 203 | 180 | 35 | 12.5 / 04:47 | 10:11:33 |
Run 2.5k | 00:05:27 | 00:11:12 | 03:53:15 | 191 | 167 | 34 | 13.37 / 04:29 | 10:17:00 |
Run 3.6k | 00:05:41 | 00:16:54 | 03:58:57 | 193 | 170 | 34 | 12.77 / 04:41 | 10:22:42 |
Run 6k | 00:10:23 | 00:27:18 | 04:09:21 | 176 | 156 | 31 | 13.18 / 04:33 | 10:33:06 |
Run 7.5k | 00:07:42 | 00:35:01 | 04:17:04 | 169 | 149 | 29 | 12.84 / 04:40 | 10:40:49 |
Run 9k | 00:07:57 | 00:42:59 | 04:25:01 | 158 | 139 | 27 | 12.56 / 04:46 | 10:48:46 |
Run 11.4k | 00:10:08 | 00:53:07 | 04:35:09 | 148 | 129 | 25 | 12.87 / 04:39 | 10:58:54 |
Run 12.7k | 00:05:17 | 00:58:24 | 04:40:26 | 136 | 120 | 24 | 13.04 / 04:35 | 11:04:11 |
Run 13.9k | 00:05:36 | 01:04:00 | 04:46:02 | 135 | 119 | 24 | 13.03 / 04:36 | 11:09:47 |
Run 16.2k | 00:10:39 | 01:14:39 | 04:56:42 | 131 | 115 | 23 | 13.01 / 04:36 | 11:20:27 |
Run 17.8k | 00:07:40 | 01:22:20 | 05:04:22 | 124 | 109 | 23 | 12.97 / 04:37 | 11:28:07 |
Run 19.3k | 00:08:02 | 01:30:22 | 05:12:24 | 120 | 106 | 22 | 12.81 / 04:40 | 11:36:09 |
Run | 00:10:28 | 01:40:50 | 05:22:53 | 120 | 106 | 22 | 12.55 / 04:46 | 11:46:37 |
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