10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Dominic TOOLE (#1531)
Finished
TIME:  05:03:46
Place
300  OF 1230
Male
260  OF 919
55-59
9  OF 56

Swim 00:33:19 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:33:19 00:33:19 277 221 9 3.42 / 17:32 06:39:10

T1 00:03:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:28 00:36:48 491 372 16 - / - 06:42:38

Cycle 02:37:58 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:16:22 00:53:11 429 384 15 34.44 / 01:44 06:59:01
Bike 20.8k 00:17:38 01:10:49 329 302 10 36.69 / 01:38 07:16:39
Bike 33k 00:21:48 01:32:38 308 277 6 35.46 / 01:41 07:38:28
Bike 42.7k 00:17:28 01:50:06 324 290 7 34.94 / 01:43 07:55:57
Bike 52.5k 00:17:06 02:07:13 341 304 7 34.83 / 01:43 08:13:03
Bike 64.3K 00:17:48 02:25:01 339 303 7 35.65 / 01:40 08:30:51
Bike 76.1k 00:23:32 02:48:34 339 304 7 34.65 / 01:43 08:54:24
Bike 85.8k 00:17:15 03:05:50 314 281 7 34.54 / 01:44 09:11:40
Cycle 00:08:56 03:14:46 317 284 7 34.18 / 01:45 09:20:36

T2 00:03:28 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:03:28 03:18:15 636 487 26 - / - 09:24:05

Run 01:45:30 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:12 03:21:28 576 482 20 11.19 / 05:21 09:27:18
Run 2.8k 00:10:31 03:31:59 528 443 17 12.23 / 04:54 09:37:49
Run 5.5k 00:14:09 03:46:08 516 429 16 11.83 / 05:04 09:51:58
Run 7.3k 00:09:14 03:55:23 494 410 16 11.79 / 05:05 10:01:13
Run 9k 00:09:23 04:04:47 476 397 15 11.6 / 05:10 10:10:37
Run 11.8k 00:13:46 04:18:34 447 372 14 11.73 / 05:06 10:24:24
Run 14.7k 00:14:03 04:32:37 428 355 14 11.86 / 05:03 10:38:27
Run 16.5k 00:08:50 04:41:27 399 329 14 11.89 / 05:02 10:47:17
Run 18.2k 00:08:49 04:50:16 366 305 13 11.86 / 05:03 10:56:06
Run 21k 00:13:01 05:03:17 347 287 12 11.99 / 05:00 11:09:07
Run 00:00:28 05:03:46 346 286 12 11.99 / 05:00 11:09:36

Dominic TOOLE's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #219 152 10 128 05:00:06
Ironman 70.3 Sunshine Coast (2021) | Solo #169 212 13 194 04:52:47
IRONMAN 70.3 SunShine Coast (2023) | Solo #1531 300 9 260 05:03:46