10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Kurt MCDONALD (#23)
Finished
TIME:  03:45:48
Place
6  OF 1230
Male
6  OF 919
Pro
6  OF 17

Swim 00:23:51 1.90km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 00:23:51 00:23:51 6 6 5 4.77 / 12:33 06:18:51

T1 00:01:24 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:24 00:25:15 6 6 6 - / - 06:20:15

Cycle 02:02:51 90.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 9.4k 00:12:18 00:37:33 1 1 1 45.84 / 01:18 06:32:33
Bike 20.8k 00:14:55 00:52:29 3 3 3 45.82 / 01:18 06:47:29
Bike 33k 00:17:10 01:09:40 3 3 3 44.58 / 01:20 07:04:40
Bike 42.7k 00:13:31 01:23:11 3 3 3 44.22 / 01:21 07:18:11
Bike 52.5k 00:12:37 01:35:48 4 4 4 44.64 / 01:20 07:30:48
Bike 64.3K 00:14:16 01:50:05 4 4 4 45.47 / 01:19 07:45:05
Bike 76.1k 00:17:45 02:07:51 5 5 5 44.5 / 01:20 08:02:51
Bike 85.8k 00:13:41 02:21:32 3 3 3 44.27 / 01:21 08:16:32
Cycle 00:06:34 02:28:07 3 3 3 43.95 / 01:21 08:23:07

T2 00:01:06 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:06 02:29:13 2 2 2 - / - 08:24:13

Run 01:16:34 21.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 600m 00:02:37 02:31:51 90 76 3 13.71 / 04:22 08:26:51
Run 2.8k 00:08:47 02:40:39 122 108 10 14.7 / 04:04 08:35:39
Run 5.5k 00:07:17 02:47:57 5 5 5 17.63 / 03:24 08:42:57
Run 7.3k 00:06:26 02:54:23 5 5 5 17.41 / 03:26 08:49:23
Run 9k 00:06:39 03:01:02 6 6 6 16.97 / 03:32 08:56:02
Run 11.8k 00:10:03 03:11:06 6 6 6 16.9 / 03:32 09:06:06
Run 14.7k 00:10:17 03:21:24 6 6 6 16.9 / 03:32 09:16:24
Run 16.5k 00:06:46 03:28:10 7 7 6 16.79 / 03:34 09:23:10
Run 18.2k 00:07:01 03:35:12 9 9 8 16.55 / 03:37 09:30:12
Run 21k 00:10:14 03:45:26 10 10 9 16.53 / 03:37 09:40:26
Run 00:00:22 03:45:48 10 10 9 16.53 / 03:37 09:40:48

Kurt MCDONALD's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2021) | Solo #17 6 6 6 03:43:25
IRONMAN 70.3 Sunshine Coast (2022) | Solo #10 13 13 13 03:41:17
IRONMAN 70.3 SunShine Coast (2023) | Solo #23 6 6 6 03:45:48