10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Greg MCMURRAY (#292)
Finished
TIME:  05:22:45
Place
479  OF 1230
Male
403  OF 919
50-54
31  OF 100

Swim 00:34:40 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:34:40 00:34:40 376 295 31 3.28 / 18:15 06:44:45

T1 00:03:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:51 00:38:32 649 488 53 - / - 06:48:37

Cycle 02:46:04 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:17:02 00:55:35 630 541 55 33.08 / 01:48 07:05:40
Bike 20.8k 00:18:23 01:13:58 502 442 42 35.21 / 01:42 07:24:03
Bike 33k 00:22:37 01:36:35 451 399 38 34.1 / 01:45 07:46:40
Bike 42.7k 00:18:28 01:55:04 488 429 40 33.47 / 01:47 08:05:09
Bike 52.5k 00:17:22 02:12:26 492 432 41 33.54 / 01:47 08:22:31
Bike 64.3K 00:18:42 02:31:09 494 433 42 34.25 / 01:45 08:41:14
Bike 76.1k 00:25:11 02:56:20 503 439 45 33.13 / 01:48 09:06:25
Bike 85.8k 00:19:13 03:15:33 511 446 43 32.78 / 01:49 09:25:38
Cycle 00:09:02 03:24:36 498 434 41 32.51 / 01:50 09:34:41

T2 00:02:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:28 03:27:04 301 237 20 - / - 09:37:09

Run 01:55:40 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:09 03:30:14 514 434 33 11.37 / 05:16 09:40:19
Run 2.8k 00:10:30 03:40:45 522 437 39 12.28 / 04:52 09:50:50
Run 5.5k 00:14:29 03:55:14 551 458 40 11.71 / 05:07 10:05:19
Run 7.3k 00:09:56 04:05:11 575 476 38 11.49 / 05:13 10:15:16
Run 9k 00:10:49 04:16:00 619 507 41 11.03 / 05:26 10:26:05
Run 11.8k 00:15:06 04:31:06 602 493 39 11.05 / 05:25 10:41:11
Run 14.7k 00:15:20 04:46:27 595 486 39 11.11 / 05:23 10:56:32
Run 16.5k 00:10:16 04:56:43 591 481 39 11.04 / 05:25 11:06:48
Run 18.2k 00:10:35 05:07:18 590 479 37 10.89 / 05:30 11:17:23
Run 21k 00:14:52 05:22:10 585 474 37 10.94 / 05:28 11:32:15
Run 00:00:34 05:22:45 586 475 37 10.94 / 05:28 11:32:50

Greg MCMURRAY's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2017) | Solo #888 586 92 500 05:25:41
IRONMAN 70.3 Sunshine Coast (2018) | Solo #320 630 81 539 05:25:44
Ironman 70.3 Sunshine Coast (2020) | Solo #981 386 49 315 05:35:43
Ironman 70.3 Sunshine Coast (2021) | Solo #1351 438 54 373 05:19:28
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1490 788 98 661 05:12:56
IRONMAN 70.3 SunShine Coast (2023) | Solo #292 479 31 403 05:22:45