10th September 2023 | Mooloolaba, QLD, Australia

IRONMAN 70.3 SunShine Coast (2023)

Tim BALE (#295)
Finished
TIME:  05:30:11
Place
551  OF 1230
Male
457  OF 919
50-54
38  OF 100

Swim 00:31:59 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:31:59 00:31:59 193 158 13 3.56 / 16:50 06:36:40

T1 00:03:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:35 00:35:35 537 405 45 - / - 06:40:15

Cycle 02:45:15 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:16:24 00:51:59 440 392 31 34.37 / 01:44 06:56:40
Bike 20.8k 00:18:19 01:10:19 412 371 30 35.92 / 01:40 07:14:59
Bike 33k 00:21:51 01:32:11 349 313 24 34.98 / 01:42 07:36:51
Bike 42.7k 00:17:12 01:49:23 349 311 24 34.71 / 01:43 07:54:03
Bike 52.5k 00:17:23 02:06:46 373 334 24 34.54 / 01:44 08:11:27
Bike 64.3K 00:18:56 02:25:43 400 354 30 35.02 / 01:42 08:30:23
Bike 76.1k 00:26:08 02:51:52 456 400 36 33.5 / 01:47 08:56:32
Bike 85.8k 00:19:25 03:11:17 480 421 39 33.06 / 01:48 09:15:57
Cycle 00:09:33 03:20:51 483 422 38 32.67 / 01:50 09:25:31

T2 00:02:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:55 03:23:46 473 370 33 - / - 09:28:27

Run 02:06:24 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:12 03:26:59 573 479 43 11.2 / 05:21 09:31:40
Run 2.8k 00:11:22 03:38:21 713 581 55 11.52 / 05:12 09:43:02
Run 5.5k 00:14:32 03:52:54 646 531 47 11.33 / 05:17 09:57:34
Run 7.3k 00:10:58 04:03:53 712 579 53 10.92 / 05:29 10:08:33
Run 9k 00:11:13 04:15:06 734 594 56 10.52 / 05:42 10:19:46
Run 11.8k 00:16:07 04:31:13 737 600 55 10.49 / 05:42 10:35:54
Run 14.7k 00:16:47 04:48:00 736 593 53 10.47 / 05:43 10:52:41
Run 16.5k 00:11:56 04:59:57 758 610 58 10.29 / 05:49 11:04:37
Run 18.2k 00:12:25 05:12:23 780 623 59 10.05 / 05:58 11:17:03
Run 21k 00:17:15 05:29:38 795 633 60 10.01 / 05:59 11:34:19
Run 00:00:32 05:30:11 795 633 60 10.01 / 05:59 11:34:51

Tim BALE's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1032 398 63 348 05:01:56
IRONMAN 70.3 Sunshine Coast (2015) | Solo #969 457 80 391 04:55:17
Ironman 70.3 Sunshine Coast (2021) | Solo #1271 686 93 551 05:45:04
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1370 1026 131 831 05:33:20
IRONMAN 70.3 SunShine Coast (2023) | Solo #295 551 38 457 05:30:11