10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Jason SELMAN (#302)
Finished
TIME:  05:31:27
Place
565  OF 1230
Male
470  OF 919
50-54
41  OF 100

Swim 00:30:34 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:30:34 00:30:34 130 103 7 3.72 / 16:05 06:35:24

T1 00:03:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:54 00:34:28 664 500 57 - / - 06:39:18

Cycle 02:49:12 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:17:01 00:51:30 626 537 54 33.11 / 01:48 06:56:20
Bike 20.8k 00:18:46 01:10:17 571 496 52 34.85 / 01:43 07:15:07
Bike 33k 00:23:54 01:34:12 581 501 54 33.15 / 01:48 07:39:02
Bike 42.7k 00:18:56 01:53:08 606 521 54 32.56 / 01:50 07:57:58
Bike 52.5k 00:18:11 02:11:20 626 534 56 32.52 / 01:50 08:16:10
Bike 64.3K 00:19:03 02:30:24 626 532 57 33.28 / 01:48 08:35:14
Bike 76.1k 00:25:43 02:56:07 627 530 57 32.23 / 01:51 09:00:57
Bike 85.8k 00:18:15 03:14:22 591 503 51 32.19 / 01:51 09:19:12
Cycle 00:09:18 03:23:41 582 498 51 31.91 / 01:52 09:28:31

T2 00:04:04 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:04 03:27:46 784 595 59 - / - 09:32:36

Run 02:03:41 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:03:12 03:30:58 575 481 45 11.19 / 05:21 09:35:48
Run 2.8k 00:10:49 03:41:48 602 500 44 11.95 / 05:01 09:46:38
Run 5.5k 00:15:17 03:57:06 669 547 49 11.25 / 05:19 10:01:55
Run 7.3k 00:10:12 04:07:18 672 547 50 11.07 / 05:24 10:12:08
Run 9k 00:10:53 04:18:11 694 567 51 10.7 / 05:36 10:23:01
Run 11.8k 00:15:57 04:34:09 706 577 51 10.66 / 05:37 10:38:59
Run 14.7k 00:17:04 04:51:14 715 583 50 10.56 / 05:40 10:56:04
Run 16.5k 00:11:29 05:02:44 729 587 50 10.42 / 05:45 11:07:34
Run 18.2k 00:11:35 05:14:20 742 596 51 10.24 / 05:51 11:19:09
Run 21k 00:16:29 05:30:49 734 587 50 10.23 / 05:51 11:35:39
Run 00:00:37 05:31:27 734 587 50 10.23 / 05:51 11:36:17

Jason SELMAN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1806 1350 123 1039 06:29:39
IRONMAN 70.3 SunShine Coast (2023) | Solo #302 565 41 470 05:31:27