10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Keith TUYNMAN (#309)
Finished
TIME:  05:44:38
Place
705  OF 1230
Male
579  OF 919
55-59
31  OF 56

Swim 00:33:22 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:33:22 00:33:22 283 227 10 3.41 / 17:33 06:39:26

T1 00:04:24 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:24 00:37:46 810 609 34 - / - 06:43:50

Cycle 02:44:58 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 9.4k 00:16:23 00:54:10 435 388 16 34.39 / 01:44 07:00:14
Bike 20.8k 00:18:51 01:13:01 483 425 20 35.39 / 01:41 07:19:06
Bike 33k 00:22:12 01:35:14 408 362 17 34.45 / 01:44 07:41:18
Bike 42.7k 00:17:19 01:52:33 392 348 13 34.25 / 01:45 07:58:38
Bike 52.5k 00:17:11 02:09:45 406 360 14 34.24 / 01:45 08:15:50
Bike 64.3K 00:19:01 02:28:46 433 384 17 34.75 / 01:43 08:34:51
Bike 76.1k 00:25:12 02:53:59 453 398 19 33.52 / 01:47 09:00:03
Bike 85.8k 00:18:55 03:12:54 464 408 20 33.18 / 01:48 09:18:58
Cycle 00:09:51 03:22:45 475 417 20 32.73 / 01:49 09:28:49

T2 00:05:14 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:14 03:28:00 1013 774 41 - / - 09:34:04

Run 02:16:38 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 600m 00:03:00 03:31:00 360 307 10 11.99 / 05:00 09:37:04
Run 2.8k 00:10:01 03:41:01 382 324 12 12.9 / 04:39 09:47:06
Run 5.5k 00:13:40 03:54:41 397 335 13 12.36 / 04:51 10:00:46
Run 7.3k 00:12:28 04:07:09 649 531 25 11.18 / 05:21 10:13:14
Run 9k 00:12:13 04:19:23 740 600 28 10.5 / 05:42 10:25:27
Run 11.8k 00:18:15 04:37:38 813 656 32 10.16 / 05:54 10:43:42
Run 14.7k 00:19:27 04:57:05 867 689 36 9.9 / 06:03 11:03:10
Run 16.5k 00:13:52 05:10:57 911 718 41 9.61 / 06:14 11:17:02
Run 18.2k 00:13:41 05:24:39 930 731 44 9.36 / 06:24 11:30:43
Run 21k 00:19:20 05:43:59 947 740 43 9.26 / 06:28 11:50:04
Run 00:00:39 05:44:38 948 742 44 9.26 / 06:28 11:50:43

Keith TUYNMAN's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2022) | Solo #1986 619 20 534 04:59:19
IRONMAN 70.3 SunShine Coast (2023) | Solo #309 705 31 579 05:44:38