7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Nathan CARN (#107)
Finished
GUN TIME:  09:49:03
Place
49  OF 966
Male
45  OF 822
30-34
13  OF 99

Swim 01:00:17 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:07
Swim 1.1k 00:15:32 00:15:32 143 133 32 6.56 / 09:08 07:34:39
Swim 2.0k 00:11:43 00:27:15 129 120 25 5.72 / 10:29 07:46:23
Swim 3.8k 00:33:01 01:00:17 119 110 25 3.88 / 15:27 08:19:24

T1 00:04:17 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:17 01:04:34 126 112 24 - / - 08:23:42

Cycle 05:14:01 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18.4k 00:30:54 01:35:29 88 84 16 35.7 / 01:40 08:54:37
Bike 33.4k 00:26:48 02:02:18 60 58 14 34.71 / 01:43 09:21:25
Bike 45.1k 00:19:00 02:21:18 59 57 14 35.26 / 01:42 09:40:25
Bike 56.6k 00:19:30 02:40:48 57 55 14 35.29 / 01:42 09:59:55
Bike 71.7k 00:27:26 03:08:15 56 54 15 34.78 / 01:43 10:27:22
Bike 86.7k 00:28:38 03:36:53 61 58 15 34.15 / 01:45 10:56:00
Bile 98.4k 00:19:20 03:56:14 59 56 15 34.39 / 01:44 11:15:21
Bike 109.9k 00:19:33 04:15:48 57 54 15 34.48 / 01:44 11:34:55
Bike 125k 00:27:28 04:43:16 56 53 15 34.29 / 01:44 12:02:24
Bike 137.8k 00:19:55 05:03:12 56 52 15 34.64 / 01:43 12:22:19
Bike 148k 00:21:31 05:24:44 56 53 15 33.44 / 01:47 12:43:51
Bike 158k 00:15:32 05:40:16 58 54 15 34.38 / 01:44 12:59:24
Bike 167k 00:17:18 05:57:35 58 54 14 34.19 / 01:45 13:16:43
Bike 178.3k 00:17:41 06:15:17 57 53 13 34.43 / 01:44 13:34:25
Bike 180k 00:03:18 06:18:36 54 51 13 34.39 / 01:44 13:37:43

T2 00:04:01 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:01 06:22:38 185 165 32 - / - 13:41:45

Run 03:26:25 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.2k 00:05:34 06:28:12 82 74 20 12.92 / 04:38 13:47:19
Run 2.5k 00:05:17 06:33:30 71 65 18 13.8 / 04:20 13:52:37
Run 3.6k 00:05:30 06:39:00 69 63 17 13.18 / 04:32 13:58:08
Run 6k 00:10:19 06:49:20 65 59 17 13.47 / 04:27 14:08:27
Run 7.6k 00:08:29 06:57:49 78 70 21 12.95 / 04:37 14:16:57
Run 9.2k 00:07:40 07:05:30 71 64 18 12.87 / 04:39 14:24:37
Run 11.7k 00:10:06 07:15:36 65 59 18 13.25 / 04:31 14:34:44
Run 13k 00:05:25 07:21:02 62 56 16 13.35 / 04:29 14:40:09
Run 14.1k 00:05:37 07:26:40 60 54 16 13.21 / 04:32 14:45:47
Run 16.5k 00:10:29 07:37:09 58 53 15 13.28 / 04:31 14:56:16
Run 18.1k 00:07:40 07:44:50 55 50 14 13.21 / 04:32 15:03:57
Run 19.7k 00:07:49 07:52:39 53 48 13 13.13 / 04:34 15:11:46
Run 22.2k 00:10:27 08:03:06 52 47 12 12.59 / 04:45 15:22:14
Run 23.5k 00:05:38 08:08:45 51 46 12 13.28 / 04:30 15:27:52
Run 24.6k 00:05:47 08:14:33 51 46 12 13.18 / 04:32 15:33:40
Run 27k 00:11:09 08:25:43 50 45 11 13.16 / 04:33 15:44:50
Run 28.6k 00:08:15 08:33:58 49 44 11 13.06 / 04:35 15:53:06
Run 30.2k 00:08:48 08:42:47 50 44 11 12.92 / 04:38 16:01:55
Run 32.7k 00:11:52 08:54:40 51 45 11 12.9 / 04:38 16:13:47
Run 34k 00:06:18 09:00:58 52 46 11 12.88 / 04:39 16:20:06
Run 35.1k 00:06:12 09:07:11 51 45 11 12.79 / 04:41 16:26:18
Run 37.5k 00:11:46 09:18:57 49 43 11 12.76 / 04:42 16:38:04
Run 39.1k 00:08:36 09:27:33 51 44 12 12.68 / 04:43 16:46:40
Run 40.7k 00:09:24 09:36:57 51 44 12 12.56 / 04:46 16:56:05
Run 00:12:05 09:49:03 55 48 13 12.26 / 04:53 17:08:11

Nathan CARN's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #234 177 19 163 10:40:31
IRONMAN Australia (2023) | Ironman #107 49 13 45 09:49:03
IRONMAN Australia (2024) | Ironman #117 44 14 39 09:50:51