7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Sarah THOMAS (#25)
Finished
GUN TIME:  10:02:39
Place
68  OF 966
Female
6  OF 144
Pro
6  OF 7

Swim 01:03:07 3.9km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 0k 00:00:00 15:03:20 - - - - / - 07:15:01
Swim 1.1k 00:16:27 00:16:27 271 27 6 6.19 / 09:40 07:31:28
Swim 2.0k 00:12:18 00:28:45 241 23 5 5.42 / 11:03 07:43:47
Swim 3.8k 00:34:21 01:03:07 203 18 5 3.7 / 16:11 08:18:09

T1 00:02:29 0.20km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:02:29 01:05:37 11 2 2 - / - 08:20:38

Cycle 05:30:54 180.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 18.4k 00:31:54 01:37:32 163 6 6 34.59 / 01:44 08:52:33
Bike 33.4k 00:28:56 02:06:28 164 6 6 32.93 / 01:49 09:21:29
Bike 45.1k 00:19:27 02:25:55 145 6 6 33.69 / 01:46 09:40:57
Bike 56.6k 00:20:00 02:45:56 140 6 6 33.85 / 01:46 10:00:57
Bike 71.7k 00:28:08 03:14:05 131 6 6 33.48 / 01:47 10:29:06
Bike 86.7k 00:29:44 03:43:49 135 6 6 32.88 / 01:49 10:58:51
Bile 98.4k 00:20:52 04:04:41 135 5 5 32.96 / 01:49 11:19:43
Bike 109.9k 00:21:22 04:26:04 137 5 5 32.89 / 01:49 11:41:05
Bike 125k 00:29:19 04:55:23 137 5 5 32.64 / 01:50 12:10:24
Bike 137.8k 00:20:46 05:16:09 138 5 5 33 / 01:49 12:31:11
Bike 148k 00:22:32 05:38:42 134 5 5 31.85 / 01:52 12:53:43
Bike 158k 00:16:59 05:55:41 135 5 5 32.68 / 01:50 13:10:43
Bike 167k 00:18:07 06:13:49 132 6 6 32.51 / 01:50 13:28:50
Bike 178.3k 00:19:07 06:32:56 128 6 6 32.68 / 01:50 13:47:57
Bike 180k 00:03:34 06:36:31 128 6 6 32.63 / 01:50 13:51:32

T2 00:02:06 0.20km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:02:06 06:38:38 14 1 1 - / - 13:53:39

Run 03:24:01 42.2km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.2k 00:05:27 06:44:06 67 6 5 13.17 / 04:33 13:59:07
Run 2.5k 00:05:31 06:49:37 79 8 7 13.66 / 04:23 14:04:38
Run 3.6k 00:05:33 06:55:10 76 8 7 13.06 / 04:35 14:10:11
Run 6k 00:10:38 07:05:49 76 8 7 13.24 / 04:31 14:20:50
Run 7.6k 00:07:46 07:13:35 74 8 7 13.04 / 04:35 14:28:36
Run 9.2k 00:08:07 07:21:43 76 8 7 12.81 / 04:40 14:36:44
Run 11.7k 00:10:39 07:32:22 76 8 7 13.06 / 04:35 14:47:23
Run 13k 00:05:45 07:38:07 78 8 7 13.11 / 04:34 14:53:08
Run 14.1k 00:05:52 07:43:59 77 8 7 12.94 / 04:38 14:59:01
Run 16.5k 00:10:55 07:54:55 75 8 7 12.97 / 04:37 15:09:56
Run 18.1k 00:07:57 08:02:52 74 8 7 12.89 / 04:39 15:17:54
Run 19.7k 00:08:19 08:11:12 72 8 7 12.76 / 04:41 15:26:13
Run 22.2k 00:10:55 08:22:08 71 8 7 12.23 / 04:54 15:37:09
Run 23.5k 00:05:43 08:27:52 67 8 7 12.9 / 04:38 15:42:53
Run 24.6k 00:06:01 08:33:53 66 8 7 12.8 / 04:41 15:48:54
Run 27k 00:11:22 08:45:15 69 8 7 12.79 / 04:41 16:00:17
Run 28.6k 00:08:04 08:53:20 64 8 7 12.73 / 04:42 16:08:21
Run 30.2k 00:08:22 09:01:43 63 8 7 12.66 / 04:44 16:16:44
Run 32.7k 00:10:41 09:12:25 60 8 7 12.75 / 04:42 16:27:26
Run 34k 00:05:42 09:18:08 58 8 7 12.79 / 04:41 16:33:09
Run 35.1k 00:06:10 09:24:18 58 8 7 12.71 / 04:43 16:39:19
Run 37.5k 00:11:14 09:35:33 52 7 7 12.71 / 04:43 16:50:34
Run 39.1k 00:07:58 09:43:32 50 7 7 12.68 / 04:43 16:58:33
Run 40.7k 00:08:10 09:51:42 46 7 7 12.64 / 04:44 17:06:43
Run 00:10:57 10:02:39 46 7 7 12.41 / 04:50 17:17:41

Sarah THOMAS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2022) | Ironman #3 119 5 8 10:18:13
IRONMAN Australia (2023) | Ironman #25 68 6 6 10:02:39