IRONMAN 70.3 Sunshine Coast (2015)
Ryan MCLOUGHLIN (#1229)
Finished
TIME:
05:01:23
Place
553
OF
1576
Male
466
OF
1128
40-44
96
OF
254
Swim 00:37:58 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:58 | 00:37:58 | 1119 | 852 | 185 | 3 / 19:59 |
T1 00:02:50 0.30km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:50 | 00:40:49 | 362 | 288 | 58 | - / - |
Cycle 02:28:41 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:01 | 01:11:51 | 227 | 220 | 38 | 38.68 / 01:33 |
Bike 25k | 00:07:15 | 01:19:08 | 255 | 243 | 47 | 39.16 / 01:31 |
Bike 30k | 00:08:01 | 01:27:10 | 269 | 254 | 50 | 38.84 / 01:32 |
Bike 50k | 00:34:02 | 02:01:14 | 283 | 263 | 53 | 37.31 / 01:36 |
Bike70k | 00:31:06 | 02:32:21 | 283 | 264 | 50 | 37.66 / 01:35 |
Bike 90k | 00:37:09 | 03:09:32 | 328 | 302 | 58 | 36.31 / 01:39 |
T2 00:01:58 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:58 | 03:11:31 | 721 | 546 | 119 | - / - |
Run 01:49:49 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:07 | 03:12:40 | 659 | 554 | 106 | - / - |
Run3k | 00:13:54 | 03:26:35 | 735 | 593 | 123 | 11.95 / 05:01 |
Run 5.5k | 00:11:54 | 03:38:31 | 723 | 588 | 125 | 12.23 / 04:54 |
Run 7.7k | 00:11:30 | 03:50:02 | 701 | 567 | 122 | 12 / 04:59 |
Run 10.6k | 00:14:42 | 04:04:45 | 676 | 547 | 113 | 11.95 / 05:01 |
Run 13.4k | 00:15:41 | 04:20:28 | 676 | 547 | 115 | 11.66 / 05:08 |
Run 15.9k | 00:12:45 | 04:33:14 | 670 | 541 | 115 | 11.67 / 05:08 |
Run 18.1k | 00:12:05 | 04:45:21 | 651 | 521 | 110 | 11.57 / 05:11 |
Run 21.1k | 00:15:59 | 05:01:22 | 651 | 521 | 111 | 11.52 / 05:12 |
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