IRONMAN 70.3 Sunshine Coast (2015)
Raelene QUINN (#1281)
Finished
TIME:
04:55:04
Place
454
OF
1576
Female
66
OF
448
40-44
3
OF
82
Swim 00:33:21 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:21 | 00:33:21 | 585 | 120 | 11 | 3.41 / 17:33 |
T1 00:03:37 0.30km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:37 | 00:37:00 | 830 | 191 | 27 | - / - |
Cycle 02:39:21 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:32 | 01:10:34 | 722 | 91 | 11 | 35.76 / 01:40 |
Bike 25k | 00:07:27 | 01:18:03 | 699 | 88 | 9 | 36.55 / 01:38 |
Bike 30k | 00:08:54 | 01:26:59 | 766 | 104 | 11 | 36.02 / 01:39 |
Bike 50k | 00:35:59 | 02:02:59 | 685 | 88 | 7 | 34.89 / 01:43 |
Bike70k | 00:34:09 | 02:37:09 | 728 | 98 | 9 | 34.95 / 01:42 |
Bike 90k | 00:39:11 | 03:16:22 | 712 | 94 | 10 | 33.88 / 01:46 |
T2 00:02:09 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:09 | 03:18:33 | 842 | 208 | 30 | - / - |
Run 01:36:28 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:06 | 03:19:40 | 552 | 83 | 4 | - / - |
Run3k | 00:12:19 | 03:32:01 | 299 | 48 | 1 | 13.39 / 04:28 |
Run 5.5k | 00:10:34 | 03:42:36 | 306 | 51 | 1 | 13.72 / 04:22 |
Run 7.7k | 00:10:15 | 03:52:53 | 302 | 51 | 1 | 13.46 / 04:27 |
Run 10.6k | 00:13:09 | 04:06:04 | 296 | 49 | 1 | 13.39 / 04:28 |
Run 13.4k | 00:13:17 | 04:19:22 | 286 | 48 | 1 | 13.22 / 04:32 |
Run 15.9k | 00:11:08 | 04:30:32 | 288 | 52 | 2 | 13.25 / 04:31 |
Run 18.1k | 00:10:49 | 04:41:22 | 286 | 50 | 2 | 13.11 / 04:34 |
Run 21.1k | 00:13:39 | 04:55:03 | 273 | 50 | 2 | 13.12 / 04:34 |
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