13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Michael LONGHURST (#1566)
Finished
TIME:  04:34:28
Place
193  OF 1576
Male
168  OF 1128
45-49
13  OF 167

Swim 00:30:31 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:30:31 00:30:31 298 246 28 3.73 / 16:04

T1 00:03:43 0.30km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:03:43 00:34:16 882 676 85 - / -

Cycle 02:27:08 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 20k 00:31:40 01:05:58 336 316 27 37.87 / 01:35
Bike 25k 00:07:14 01:13:13 357 334 31 38.52 / 01:33
Bike 30k 00:08:00 01:21:15 354 330 33 38.32 / 01:33
Bike 50k 00:33:56 01:55:12 319 296 28 37.07 / 01:37
Bike70k 00:30:54 02:26:07 300 279 28 37.55 / 01:35
Bike 90k 00:35:17 03:01:26 274 252 23 36.69 / 01:38

T2 00:01:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:01:05 03:02:33 105 84 4 - / -

Run 01:31:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 200mtrs 00:00:58 03:03:33 185 158 7 - / -
Run3k 00:11:54 03:15:28 198 172 12 13.94 / 04:18
Run 5.5k 00:10:06 03:25:36 205 178 15 14.32 / 04:11
Run 7.7k 00:09:48 03:35:25 198 171 13 14.05 / 04:16
Run 10.6k 00:12:26 03:47:53 181 153 12 14.03 / 04:16
Run 13.4k 00:12:48 04:00:43 181 154 12 13.82 / 04:20
Run 15.9k 00:10:34 04:11:18 175 147 10 13.87 / 04:19
Run 18.1k 00:10:08 04:21:27 164 138 10 13.76 / 04:21
Run 21.1k 00:12:58 04:34:27 162 136 10 13.77 / 04:21

Michael LONGHURST's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1566 193 13 168 04:34:28