13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Robert COULLS (#338)
Finished
TIME:  04:42:41
Place
283  OF 1576
Male
244  OF 1128
30-34
60  OF 193

Swim 00:34:55 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:55 00:34:55 804 631 123 3.26 / 18:22

T1 00:04:27 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:27 00:39:24 1185 877 165 - / -

Cycle 02:24:07 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:30:31 01:09:56 163 161 46 39.32 / 01:31
Bike 25k 00:06:59 01:16:56 169 165 46 39.97 / 01:30
Bike 30k 00:07:30 01:24:28 157 154 42 39.95 / 01:30
Bike 50k 00:33:15 01:57:43 168 163 43 38.31 / 01:33
Bike70k 00:30:36 02:28:21 172 166 45 38.55 / 01:33
Bike 90k 00:35:11 03:03:33 179 169 45 37.46 / 01:36

T2 00:04:01 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:01 03:07:35 1413 1020 182 - / -

Run 01:35:04 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:00:57 03:08:33 132 113 32 - / -
Run3k 00:11:54 03:20:29 195 169 43 13.97 / 04:17
Run 5.5k 00:10:04 03:30:34 197 171 43 14.36 / 04:10
Run 7.7k 00:09:42 03:40:18 187 160 41 14.12 / 04:14
Run 10.6k 00:12:41 03:53:01 185 157 38 14 / 04:17
Run 13.4k 00:13:06 04:06:08 191 162 40 13.73 / 04:22
Run 15.9k 00:12:11 04:18:20 234 192 46 13.48 / 04:26
Run 18.1k 00:10:23 04:28:45 227 186 44 13.38 / 04:29
Run 21.1k 00:13:54 04:42:40 236 193 46 13.31 / 04:30

Robert COULLS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #338 283 60 244 04:42:41
IRONMAN 70.3 SunShine Coast (2023) | Solo #1139 358 47 307 05:09:23