IRONMAN 70.3 Sunshine Coast (2015)
Sarah CROWLEY (#38)
Finished
TIME:
04:16:50
Place
56
OF
1576
Female
4
OF
448
Pro
4
OF
21
Swim 00:28:23 1.90km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:23 | 00:28:23 | 134 | 29 | 12 | 4.01 / 14:56 |
T1 00:01:57 0.30km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:57 | 00:30:22 | 32 | 4 | 4 | - / - |
Cycle 02:23:09 90.0km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:32:01 | 01:02:24 | 409 | 33 | 13 | 37.47 / 01:36 |
| Bike 25k | 00:07:12 | 01:09:38 | 398 | 32 | 12 | 38.22 / 01:34 |
| Bike 30k | 00:07:37 | 01:17:16 | 343 | 22 | 9 | 38.39 / 01:33 |
| Bike 50k | 00:32:08 | 01:49:25 | 207 | 9 | 2 | 37.95 / 01:34 |
| Bike70k | 00:30:53 | 02:20:20 | 212 | 11 | 4 | 38.2 / 01:34 |
| Bike 90k | 00:33:12 | 02:53:33 | 154 | 8 | 4 | 37.71 / 01:35 |
T2 00:00:51 0.10km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:51 | 02:54:26 | 27 | 6 | 5 | - / - |
Run 01:22:22 21.1km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:54 | 02:55:22 | 70 | 7 | 6 | - / - |
| Run3k | 00:10:28 | 03:05:52 | 34 | 5 | 5 | 15.77 / 03:48 |
| Run 5.5k | 00:09:03 | 03:14:56 | 37 | 5 | 5 | 16.11 / 03:43 |
| Run 7.7k | 00:08:48 | 03:23:45 | 37 | 4 | 4 | 15.76 / 03:48 |
| Run 10.6k | 00:11:30 | 03:35:17 | 38 | 5 | 5 | 15.57 / 03:51 |
| Run 13.4k | 00:11:28 | 03:46:47 | 37 | 6 | 6 | 15.36 / 03:54 |
| Run 15.9k | 00:09:20 | 03:56:08 | 36 | 5 | 5 | 15.46 / 03:52 |
| Run 18.1k | 00:09:02 | 04:05:11 | 33 | 5 | 5 | 15.35 / 03:54 |
| Run 21.1k | 00:11:37 | 04:16:49 | 31 | 5 | 5 | 15.36 / 03:54 |
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