13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

James SEYMOUR (#549)
Finished
TIME:  04:42:09
Place
275  OF 1576
Male
237  OF 1128
30-34
58  OF 193

Swim 00:29:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:29:48 00:29:48 234 194 50 3.82 / 15:41

T1 00:03:15 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:15 00:33:04 619 490 106 - / -

Cycle 02:23:33 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:30:41 01:03:47 182 177 48 39.09 / 01:32
Bike 25k 00:07:03 01:10:51 193 187 54 39.71 / 01:30
Bike 30k 00:07:31 01:18:24 178 174 48 39.72 / 01:30
Bike 50k 00:33:03 01:51:28 172 167 45 38.27 / 01:34
Bike70k 00:30:04 02:21:34 155 152 41 38.71 / 01:32
Bike 90k 00:35:04 02:56:39 162 154 41 37.61 / 01:35

T2 00:01:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:48 02:58:28 618 474 108 - / -

Run 01:43:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:04 02:59:34 466 398 91 - / -
Run3k 00:13:04 03:12:40 492 403 85 12.7 / 04:43
Run 5.5k 00:10:55 03:23:36 445 363 77 13.14 / 04:33
Run 7.7k 00:10:31 03:34:08 407 333 73 12.95 / 04:37
Run 10.6k 00:13:38 03:47:48 396 326 72 12.89 / 04:39
Run 13.4k 00:14:33 04:02:23 419 341 74 12.58 / 04:46
Run 15.9k 00:12:24 04:14:49 437 355 74 12.49 / 04:48
Run 18.1k 00:11:59 04:26:49 443 358 74 12.29 / 04:52
Run 21.1k 00:15:18 04:42:08 459 370 74 12.21 / 04:54

James SEYMOUR's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #549 275 58 237 04:42:09
IRONMAN 70.3 Sunshine Coast (2018) | Solo #369 54 8 51 04:15:30