13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Laura WHENMOUTH (#596)
Finished
TIME:  05:03:03
Place
570  OF 1576
Female
93  OF 448
30-34
22  OF 83

Swim 00:34:49 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:34:49 00:34:49 781 169 41 3.27 / 18:19

T1 00:03:03 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:03 00:37:53 498 102 21 - / -

Cycle 02:37:37 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:34:13 01:12:08 847 121 25 35.06 / 01:42
Bike 25k 00:07:39 01:19:48 839 118 25 35.8 / 01:40
Bike 30k 00:08:32 01:28:21 819 116 23 35.67 / 01:40
Bike 50k 00:35:52 02:04:15 706 92 18 34.74 / 01:43
Bike70k 00:33:38 02:37:55 719 95 19 34.99 / 01:42
Bike 90k 00:37:36 03:15:32 664 86 18 34.25 / 01:45

T2 00:01:39 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:39 03:17:13 508 114 25 - / -

Run 01:45:47 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:11 03:18:25 832 160 34 - / -
Run3k 00:13:31 03:31:58 636 118 29 12.22 / 04:54
Run 5.5k 00:11:33 03:43:33 624 116 27 12.54 / 04:47
Run 7.7k 00:11:21 03:54:56 612 112 26 12.25 / 04:53
Run 10.6k 00:14:23 04:09:20 589 107 25 12.2 / 04:54
Run 13.4k 00:14:32 04:23:53 563 105 25 12.06 / 04:58
Run 15.9k 00:12:19 04:36:15 556 103 23 12.07 / 04:58
Run 18.1k 00:11:52 04:48:07 545 105 23 11.95 / 05:01
Run 21.1k 00:14:54 05:03:02 528 103 23 11.96 / 05:00

Laura WHENMOUTH's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #596 570 22 93 05:03:03
IRONMAN 70.3 Sunshine Coast (2017) | Solo #511 484 15 70 05:16:25