IRONMAN 70.3 Sunshine Coast (2015)
David GRANT (#742)
Finished
TIME:
04:24:40
Place
105
OF
1576
Male
92
OF
1128
35-39
14
OF
191
Swim 00:29:26 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:26 | 00:29:26 | 206 | 171 | 30 | 3.87 / 15:29 |
T1 00:02:16 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:16 | 00:31:44 | 90 | 69 | 11 | - / - |
Cycle 02:26:41 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:46 | 01:03:31 | 361 | 335 | 66 | 37.76 / 01:35 |
Bike 25k | 00:06:55 | 01:10:28 | 313 | 295 | 55 | 38.73 / 01:32 |
Bike 30k | 00:07:33 | 01:18:02 | 261 | 249 | 50 | 38.88 / 01:32 |
Bike 50k | 00:33:28 | 01:51:31 | 246 | 233 | 48 | 37.6 / 01:35 |
Bike70k | 00:31:32 | 02:23:05 | 269 | 250 | 52 | 37.72 / 01:35 |
Bike 90k | 00:35:20 | 02:58:26 | 261 | 240 | 50 | 36.81 / 01:37 |
T2 00:00:55 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:00:55 | 02:59:23 | 41 | 31 | 3 | - / - |
Run 01:25:15 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:54 | 03:00:18 | 57 | 51 | 11 | - / - |
Run3k | 00:11:09 | 03:11:29 | 87 | 75 | 13 | 14.89 / 04:01 |
Run 5.5k | 00:09:26 | 03:20:56 | 88 | 75 | 12 | 15.32 / 03:54 |
Run 7.7k | 00:09:06 | 03:30:03 | 83 | 72 | 12 | 15.07 / 03:58 |
Run 10.6k | 00:11:50 | 03:41:54 | 85 | 73 | 13 | 14.96 / 04:00 |
Run 13.4k | 00:11:48 | 03:53:43 | 79 | 67 | 13 | 14.79 / 04:03 |
Run 15.9k | 00:09:47 | 04:03:31 | 79 | 66 | 12 | 14.87 / 04:02 |
Run 18.1k | 00:09:11 | 04:12:44 | 73 | 61 | 11 | 14.8 / 04:03 |
Run 21.1k | 00:11:53 | 04:24:39 | 65 | 54 | 10 | 14.84 / 04:02 |
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