8th November 2015 | Forster, NSW, Australia

Challenge - Forster (2015)

Sam ROOKE (#126)
Finished
GUN TIME:  06:26:02
Place
168  OF 206
Male
138  OF 159
35-39
27  OF 31

Swim 00:32:27 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:32:27 00:32:27 67 56 13 3.51 / 17:04 06:52:42

T1 00:03:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:51 00:36:19 163 125 24 - / - 06:56:34

Cycle 03:17:39 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 03:17:39 03:53:59 166 141 27 27.32 / 02:11 10:14:14

T2 00:03:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:20 03:57:21 173 132 25 - / - 10:17:36

Run 02:28:38 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:35:02 04:32:24 188 149 28 8.56 / 07:00 10:52:39
Run 8k 00:17:48 04:50:14 185 145 26 9.08 / 06:36 11:10:29
Run 13k 00:37:22 05:27:38 183 145 27 8.64 / 06:56 11:47:53
Run 16k 00:17:34 05:45:13 181 143 27 8.9 / 06:44 12:05:28
Run 21.1k 00:40:47 06:26:01 180 142 27 8.51 / 07:02 12:46:16