8th November 2015 | Forster, NSW, Australia

Challenge - Forster (2015)

Ian COX (#162)
Finished
GUN TIME:  05:24:06
Place
81  OF 206
Male
73  OF 159
45-49
6  OF 21

Swim 00:34:01 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:34:01 00:34:01 96 79 7 3.34 / 17:54 18:00:38

T1 00:03:06 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:06 00:37:09 138 109 13 - / - 03:47:06

Cycle 02:49:56 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 02:49:56 03:27:07 92 84 7 31.77 / 01:53 23:53:44

T2 00:02:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:18 03:29:26 120 95 10 - / - 18:56:03

Run 01:54:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:28:02 03:57:30 117 101 11 10.69 / 05:36 03:10:47
Run 8k 00:12:52 04:10:24 105 91 10 11.72 / 05:07 08:53:41
Run 13k 00:29:07 04:39:32 97 84 8 11.12 / 05:23 20:06:09
Run 16k 00:13:32 04:53:05 94 81 8 11.47 / 05:13 02:53:02
Run 21.1k 00:30:58 05:24:05 93 79 8 11.04 / 05:25 09:30:42